There have been many studies looking at how our emotions affect our body at a cellular level. It has been concluded that negative emotions stored in our subconscious mind can cause disease or dis-ease in our bodies.
Just have a look at people who are highly stressed. How many people do you know who have stress, carry tension in their shoulders or neck causing headaches?
In my experience working with the body for so many years this is 100% true in everybody. We all store our stress in different areas in our body. You need to find ways to help yourself in releasing emotions and healing emotional pain.
Another example is; those people who are always ‘on the go’, they are busy rushing around doing everything at 100 miles an hour. They go from one goal to the next and outwardly they don’t appear to be stressed, just busy.
These people can do this for many years and achieve so much. Then one day they are not feeling too well.
They go to the Dr, have some test done and find out they have blown out their adrenal glands (Adrenal glands are chiefly responsible for regulating the stress response in our bodies).
If ignored it can lead to many other complications, and your body will keep giving you signals to rest, until one day the body has enough of giving you those signals and decides to just stop.
It becomes so weak that all you can do is rest. Now one question i would like to ask that persons subconscious mind is; What have you been running away from? What did you not want to stop and face?
Deepak Chopra – Quantum Healing
In Quantum Healing, 1986, Deepak Chopra gave us a new paradigm for how the body handles its own rejuvenation processes. (Deepak Chopra is one of the new breed of health care practitioners widely respected around the world).
How often does the body renew itself? Older wisdom had thought it was around seven years. Chopra has revised that estimate to roughly one year (approximately 98% totally renewed).
Based on the estimates of quantum biology, you have a brand new stomach lining every 4 days, the eye is completely new within 3 days, new skin every 30 days, a new liver in 6 weeks, even the skeleton is replaced every three months.
These concepts are vital as we structure the metaphors for treatment while we work with our clients in the healing process.
So we need to look deep within ourselves and ask, what negative emotions do we have inside and find ways to healing yourself emotionally.
You can tell if there are still any negative emotions in one of your past memories by going back to that memory, and remembering what happened looking through your own eyes.
(Warning: Do not try this with memories which contain trauma or phobia).
If, as you remember the memory, you feel any negative emotions in your body, then there is a negative emotional content to the memory, and there is trapped emotion in your body.
The trapped negative emotion, if you feel it, is the basis for dis-ease.
Negative Emotions Cause Disease In The Body – Feelings and Emotions – Emotional Hurt
Poorly-managed negative emotions and emotional hurt are not good for your health.
Negative attitudes and feelings of helplessness and hopelessness can create chronic stress, which upsets the body’s hormone balance, depletes the brain chemicals required for happiness, and damages the immune system.
Anger, anxiety, and depression can trigger inflammation. We all know from life experience that negative emotions like stress, anxiety, fear, depression, and anger each have tell-tale bodily warning signs attached to them.
To release these negative emotions from the body can change the chemical reactions.
There are many techniques used to release these stored feelings and emotions, and by doing this making our body and mind well again.
Releasing Emotions and Pain in Body with Emotional Healing
When I work with my clients we use tools like NLP, hypnotherapy, matrix therapy, emotional meditation and many more to release the emotions and behaviours that we store in our cells, releasing them, so we gain better health and and overall feeling of wellness.
You can find much more information on living a holistic lifestyle in these free magazines and on our YouTube channel.
If you would like to learn more and work with me one on one I would love to work with you. I am passionate about people having a voice, being heard and creating the change you want in your life.
You can contact me at firstname.lastname@example.org to see how I can help you. Sharon is the founder of Global Healing Exchange. You can work with her on her Emotional Freedom Program here.