Tag: Release Emotions

With everything going on in the world right now we could think it is falling apart. Governments failing to help it's people, people on...

Everyone knows that taking care of their physical health is an absolute must, but the sad truth is that a lot of people nowadays...

Undoubtedly, we hear from many teens who say that they need help with emotional or mental health issues arising out of separated families or other issues....

Do you have a ball and chain around your ankle which shackles you to your past because you will not forgive? Are you one...

Understanding grief can be complicated, but at a fundamental level, it’s a natural reaction to losing someone or something close to your heart or...

Fears & phobias can quickly take control of our lives and send us in a downward spiral, crippling us, paralyzing us, and preventing us...

Have you been to art therapy? Are you interested in releasing emotions without speaking? If so read on... I patiently waited. This wasn’t the first...

We are all aware that we react to different scents and smells. Those suffering from hay fever will tell you that no matter how...

Facing difficulties is just a regular part of life. We all come across an issue that we have trouble dealing with, an obstacle that...

Art is a lie that conveys the artist’s own truth. Because of this, it has immense healing power for artists themselves and those that...