Category Archives: Healthy Environment

Healthy Environment

Living in a healthy environment can mean so much. It can mean looking after the earth, the situation surrounding you & things you put in and on your body. It emcpmpasses having a healthy environment, healing the planetary environment, environmental issues.

Globally, nearly 25 percent of all deaths and the total disease burden can be attributed to environmental factors.Environmental factors are diverse and far reaching. They include: Exposure to hazardous substances in the air, water, soil, and food. Natural and technological disasters.

The environment is important because everything that supports the survival of human beings is dependent on it. It is simply the only home of mankind, making it the most important aspect in life. Wellness of the environment directly relates to the wellness and health in human beings and every other species.

Our home and work environments affect our emotional as well as our physical health. Among other things, research reveals that our physical surroundings can increase or reduce our stress, which in turn impacts our bodies in multiple ways.

How Seniors Can Live Their Best Life

How Seniors Can Live Their Best Life

Healthy living for seniors can mean a lot of things, from learning how to stay active safely to figuring out the right diet. It can also mean staying on top of mental health priorities, as well as keeping the brain sharp with cognitive games and activities. Living your best life takes a lot of careful… Continue Reading

5 Ways To Feel & Look Young & Vibrant

5 Ways To Feel & Look Young & Vibrant

Feeling young can do your health a lot of good. In studies conducted by researchers from Harvard Medical School, they inferred that psychologically feeling younger is better for health. Great news, right? Better health and a better life are all about feeling young. The problem is having this mindset does not come naturally for everybody.… Continue Reading

Improve Yourself & Beat Addiction For Good

Improve Yourself & Beat Addiction For Good

Until the past 20 years or so, people rarely talked about addiction. When someone could not control their drinking, it was just because they didn’t try hard enough. People shared their prescription drugs under the acceptable label of  “diet pills.” You could easily go to your family doctor and tell him you are stressed out… Continue Reading

Ways A Garden Could Improve Your Mental Health

Ways A Garden Could Improve Your Mental Health

When we’re younger, thinking about our future homes, most of us picture a large flowing garden, with luscious green grass, pretty flowers in all different colours, toys for our imaginary children and even a water feature. When we’re older, our dreams might become slightly more realistic and in line with both our budget and the… Continue Reading

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