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Category Archives: Healthy Environment

Healthy Environment

Living in a healthy environment can mean so much. It can mean looking after the earth, the situation surrounding you & things you put in and on your body. It emcpmpasses having a healthy environment, healing the planetary environment, environmental issues.

Globally, nearly 25 percent of all deaths and the total disease burden can be attributed to environmental factors.Environmental factors are diverse and far reaching. They include: Exposure to hazardous substances in the air, water, soil, and food. Natural and technological disasters.

The environment is important because everything that supports the survival of human beings is dependent on it. It is simply the only home of mankind, making it the most important aspect in life. Wellness of the environment directly relates to the wellness and health in human beings and every other species.

Our home and work environments affect our emotional as well as our physical health. Among other things, research reveals that our physical surroundings can increase or reduce our stress, which in turn impacts our bodies in multiple ways.

Festive Tips For Eye Safety

Festive Tips For Eye Safety

‘Tis the season to avoid eye injuries’. While most people are looking forward to the holiday season, eye surgeons and hospital emergency wards brace themselves for a busy time. “A spike in the number of eye injuries at this time of year is normal, yet entirely avoidable,” says experienced Sydney ophthalmologist Dr Patrick Versace of… Continue Reading

How To Master Productive Relaxation

How To Master Productive Relaxation

Everybody loves the feeling of getting some time off after a stressful period at work or school. However, nothing can put a stopper on much needed respite like not being able to fully relax when you need to. Whether it’s anxiety over more upcoming stress, worries about the past, not being able to structure off-time… Continue Reading

Relax Baby!!

Relax Baby!!

It is now widely recognized that babies are intrinsically affected physiologically and energetically by the multi-sensory experiences provided for them in their mother’s womb. This means that if mum is able to enjoy a predominantly calm and relaxed state of being during pregnancy, then her baby will benefit from the calming influence of such feel… Continue Reading

How To Get Rid Of Age Spots

How To Get Rid Of Age Spots

Most women want to keep up with their fitness and care routines. No one wants to see themselves worsen day by day. They can use face masks, foot massage, skin care, and do their makeup at home, but how can you get rid of age spots which are most common in people over the age… Continue Reading

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