Living in a healthy environment can mean so much. It can mean looking after the earth, the situation surrounding you & things you put in and on your body. It emcpmpasses having a healthy environment, healing the planetary environment, environmental issues.
Globally, nearly 25 percent of all deaths and the total disease burden can be attributed to environmental factors.Environmental factors are diverse and far reaching. They include: Exposure to hazardous substances in the air, water, soil, and food. Natural and technological disasters.
The environment is important because everything that supports the survival of human beings is dependent on it. It is simply the only home of mankind, making it the most important aspect in life. Wellness of the environment directly relates to the wellness and health in human beings and every other species.
Our home and work environments affect our emotional as well as our physical health. Among other things, research reveals that our physical surroundings can increase or reduce our stress, which in turn impacts our bodies in multiple ways.
Everybody knows that smoking is injurious to health. If you’re a smoker, then you probably know that better than anybody else. But just because you know all about the risks involved with smoking doesn’t make the quitting process any easier. Please nod if you agree. So I decided to list down the five best ways… Continue Reading
There’s a beautiful irony in the fact that I was running late in submitting this article because of writer’s block. Right up to and even a bit beyond the deadline, I had no ideas – no words – nothing! This is ironic because as well as being a wellness coach, I’m also a writing coach,… Continue Reading
Twenty years ago technology for children was thought to be a distraction at best, and at worst an active hindrance to their ability to learn. It’s only in the last decade or so that we’ve really come to grips with the positive outcomes that electronics aimed at children can have on both their development, happiness,… Continue Reading
(Only for men that want to be more attractive to women). Hey guys, after working with thousands of women I can tell you I have some solid insider information. I am sure that – like myself – you will see yourself in some complaints. This is a good opportunity to reassess your blind spots while… Continue Reading
(Only for women that want to be more attractive to men). Hey ladies. I’ve been talking to lots of men about why they find it hard to meet the woman of their dreams. These issues are worth looking at. Take corrective action. That will increase your chances of meeting Mr. Right. Complaint List – these… Continue Reading
Parenthood….. Trying to conceiving can be both an exciting and a stressful time for prospective parents. The health of both future mum and future dad are important to maximise your chances of a successful pregnancy. Naturopath and nutritionist Teresa Mitchell-Paterson shares four things to consider before conception, to help pave the way for a healthy… Continue Reading
How is personal leadership with heart different? If you find yourself in a position of leadership in today’s world you will require a host of new skills. Some of the greatest leaders in history had to overcome personal obstacles to get the job done. Many of them were successful because they trusted their gut instinct.… Continue Reading
Being a mum is hard work. Not only is there a little person 100% dependent on you, but your confidence and your health can take a big beating. Struggling with confidence and wanting to feel more comfortable in your skin is a completely natural way to feel. But, when it comes to caring for our… Continue Reading
Is this the year you and your partner have decided to try and start a family? Here are 7 things you should know if you are trying to conceive this year: Certain Ingredients Can Help Boost Fertility According to Australian naturopath Stephen Eddey, increasing your intake of some fertility-friendly ingredients may help to increase your chances… Continue Reading
Pregnancy and childbirth mark a significant life transition for a woman and her family. The profound changes that take place occur on many levels, including the physical, emotional, social, and spiritual. Whilst most of the focus is on the amazing physical changes that occur in pregnancy for women, it is affirming and important to acknowledge… Continue Reading
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