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PTSD

10 Ways To Cope With PTSD

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PTSD (Post Traumatic Stress Disorder) is a condition that occurs when an individual goes through a traumatic experience, which leaves them feeling anxious, stressed,...
Releasing Emotions

Releasing Emotions – Healing Emotional Pain

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RELEASING EMOTIONS. HEALING EMOTIONAL PAIN HOLISTIC LIVING MAGAZINE ISSUE 7 DECEMBER 2016 Editor in Chief Sharon White Editor at Large Cassandra Jones Layout Artist Francisco Mendoza III If you...
Vibrational Emotional Scale

Vibrational Emotional Scale – The World Is Healing

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With everything going on in the world right now we could think it is falling apart. Governments failing to help it's people, people on...
Strategies To Manage Stress

Important Strategies To Manage Stress

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Most people these days are feeling stressed out, constantly on edge, and anxious. This is a normal and reasonable response to all the dangers...
Do You Need Help During Isolation?

Do You Need Help During Isolation?

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You Are NOT alone. We are all in this together. We are all feeling out of sorts to one degree or another right now....