PTSD (Post Traumatic Stress Disorder) is a condition that occurs when an individual goes through a traumatic experience, which leaves them feeling anxious, stressed, frightened, miserable, detached, or intimidated all the time. PTSD is a mental illness that is frequently witnessed in veterans who have served in war. It...
Amy Edge interviewed me about the chapter I wrote in The Rising Sisterhood book. I talk about the power that you have within you to shine as brightly as you can, and how to live on purpose. We talk about limiting beliefs, how they can affect the way you...
Frequent feelings of sadness or nervousness can take a toll on your mental health, but there are natural ways to improve your outlook. One of the best ways to boost your mental health is by spending more time outdoors to experience a variety of natural benefits. Being outdoors is...
Water is among the most essential elements of life. Without exception, all forms of life that have ever existed have required water to survive. It comes as no surprise that we must drink water to live, but water can also help you better your life. Today, Americans tend to take...
You know that brushing your teeth twice a day is important, but did you know that caring for your teeth and mouth is more important than preventing tooth loss, cavities, and bad breath? There are countless other reasons why you should start being more serious about your dental hygiene,...
A year of lockdown has many of us ready to focus on self-care and well-being. If you're struggling with the signs of aging, take a good look at your skincare routine, your diet, and your consumption of anything that can add years to your skin. Managing stress can do...
If you suspect that your loved one is abusing drugs or alcohol, it may be hard to determine if they are suffering from addiction. Occasional drinking or drug use doesn't necessarily mean your friend or family member is an addict, but there are some signs to look out for...
RELEASING EMOTIONS.
HEALING EMOTIONAL PAIN HOLISTIC LIVING
MAGAZINE
ISSUE 7 DECEMBER 2016 Editor in Chief
Sharon White Editor at Large
Cassandra Jones Layout Artist
Francisco Mendoza III If you want to advertise your business, product or service with
Holistic Living Magazine please
CLICK TO EMAIL US TABLE OF CONTENTS How Does Releasing Emotions Affect...
Anxiety is more than just nervousness and more than just feeling upset. Chronic anxiety can make it impossible to concentrate, contribute to dangerous depression, and severely limit your ability to move forward in life. Do you know about natural anxiety supplements? The year 2020 has given us all a lot...
CBD, or cannabidiol, is a derivative of the marijuana plant. It's not the chemical in the plant that causes a high or sense of euphoria. The high comes from THC or tetrahydrocannabinol. Our cells have receptors that can capture CBD molecules and put them to work, reducing pain and...
