The relationship between humans and dogs is nearly impossible to put into words. There’s an unspoken bond of love, empathy and understand that each seem to have for the other. Dogs, in particular, seem to have an innate ability to inspire calm and serenity in those around them. For many seniors, this is especially true… Continue Reading
Our five sense organs are critical to our day to day functioning. Their essence goes beyond what most of us know as it has been proven that they affect the quality of our thoughts and emotions. Unfortunately, as we age on, they tend to lose their sharpness, thus affecting the quality of our lives. It… Continue Reading
For many people, sitting for hours at their desk is an essential part of the job. However, these long periods of sitting can have serious and even irreversible damage to human health, both physical and mental. Here’s everything you’re risking every time you spend your day behind your desk. Muscle Damage Sitting for a long… Continue Reading
With over a billion neurons, the brain is one of the most complex nervous systems that control almost every bit of human activity – processing, integrating and finally coordinating. It consists of the cerebellum, cerebrum and the brainstem. Out of the three brain parts, the cerebrum is the largest, and it’s divided into two. The… Continue Reading
Having a regular and well-established skincare routine is very important for taking proper care of your skin when it comes to making it appear healthier, fresher and more youthful. However, what we put topically on our skin can’t work its magic on its own. The fact of the matter is that we need to take… Continue Reading
The foods we consume following a workout play a critical role in our athletic success. This helps to explain why professional athletes use a wide range of dietary strategies to help maximize their exercise performance. In most cases, this includes consuming carbohydrates and protein following their workout and placing a strong emphasis on hydration and,… Continue Reading
Dancing and yoga are two favorite pastimes for people around the world. Dancing is all about moving with the beat and moving around, having fun. Many people also love to dance and sometimes you will work with a team, shop for dance costumes online and perform a show. On the other hand, yoga is more… Continue Reading
We all hope to live a happy and healthy lifestyle. After all, it’s the key to happiness and well-being. It will ensure we can keep our health on the right track. There are many ways to enjoy a healthy lifestyle. For starters, you need to make sure you exercise regularly. Cut back on those nights… Continue Reading
Cleaning out your body system can be the best way to start from scratch and start living a healthier lifestyle. It’s easy to feel like you’re stuck and can’t improve your overall health. Detoxing your body is about making a quick change to your health and drastically changing it to become healthier and stronger. Detoxing… Continue Reading
The biggest enemy and roadblock in the career of an athlete or any sportsperson is sports injuries. But with the correct supervision and nourishment, such injuries can be healed. Top orthopedic surgeons specializing in sports have a somewhat similar approach to treating and recovering from such injuries. There are certain recurring themes and methods that… Continue Reading
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