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How Your Birth Shaped Your Life

How Your Birth Shaped Your Life

People seek healing usually to assist them work through a current challenging situation no matter if it’s energy healing, massage, talk or art therapy and they often get results, some outcomes more profound than others. All situations and thoughts humans encounter have emotions attached. Our first experiences be it fear, anger or even joy become… Continue Reading

Restore Your Confidence

Restore Your Confidence

3 Easy Ways To Get Your Groove Back & Restore Your Confidence In this never-ending fast-paced world, where things are always on the go-go-go, it’s so easy to get caught up in our heads. When things don’t go our way like losing a loved one, struggling to find work, ghosted on the fourth date (been… Continue Reading

AI Takes Holistic Health Into The Future

AI Takes Holistic Health Into The Future

For holistic medical practitioners, working with patients to develop treatment can be a challenge. Assessing the multiple variables that affect one’s health requires careful attention and intuition to provide the best approach to healing. Given this complexity, the arrival of artificial intelligence (AI) in the medical environment promises to become a critical tool for successful… Continue Reading

The Importance Of Protein For Your Body

The Importance Of Protein For Your Body

Proteins are very large molecules that can be found in every cell in our body. They’re one of the most abundant substances in our system (second only to water), and we need them to function and to regulate all of our organs and tissues. Proteins are made from smaller units called the amino acids, and… Continue Reading

The Truth Explained: MCT Oil Vs. Coconut Oil

The Truth Explained: MCT Oil Vs. Coconut Oil

By now, you have probably heard about MCT oil – a fat-burning, metabolism boosting miracle. Miracle or not, MCT’s are rising in popularity and together with that, coconut oil has been often preferred over the MCT oil for many reasons like health and effectiveness. MCT’s have long been used as a nutrition therapy for different… Continue Reading

Expert Tips To Help Manage Menopause Symptoms

Expert Tips To Help Manage Menopause Symptoms

Menopause is an inevitable component of ageing occurring naturally in women between the ages of 45 and 55 years, with the average age of onset at around 50 years [1]. Its hallmark is the loss of ovarian reproductive function – either occurring spontaneously, as part of the normal ageing process, or secondary to other conditions… Continue Reading

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