We all love that fresh feeling we have after visiting the dentist for teeth cleaning. However, it is important to maintain that feeling between two cleaning sessions as well. It is not a very difficult task. In fact, it is easier to keep your mouth healthy than to get help of a dentist in order… Continue Reading
The clear indication that you need an eye examination can definitely be evident by your inability to read a traffic sign or a house address. Even though these are the most common ways of telling you that you need to visit an eye clinic, this is still a small percentage or proportion of the eye… Continue Reading
More than a third of all Americans don’t get good quality sleep on a regular basis, according to a recent study by the Centers for Disease Control and Prevention (CDC). Consumer Reports notes that the reasons are manifold. For one, Americans are working longer (an average of 44 hours a week) – the longest work week ever recorded… Continue Reading
Many people notice an inability to focus, irritation and general discomfort when living and working surrounded by noise. However, noise can often have more serious health effects, such as hearing damage, high blood pressure and even increased the possibility of a heart attack! So, how can we reduce noise pollution and create a healthier and… Continue Reading
It’s no surprise that the health insurance landscape of today is complicated. It’s not easy to navigate, and this leads many individuals unsure of how to even begin their search for the right health plan. This guide will tackle step-by-step instructions for choosing a plan that works for you and your family. With options for… Continue Reading
Creating a healthy home environment is rather difficult when you’re not even aware of all the hidden dangers lurking around. Unfortunately, harmful chemicals can be found in the products you use on a daily basis, and the average home actually hides numerous toxins that have been linked to cancer. Prolonged exposure to these carcinogens may… Continue Reading
Dealing with Alzheimer’s is a difficult task that can take a toll on the patient and all the people involved. It’s stressful to battle a disease that can’t be cured, but only controlled and eased with hard work. However, there are mindfulness exercises that can help people slow down the symptoms, relieve some stress and… Continue Reading
Many people have accepted a constant state of stress as their new normal. In fact, the majority of Americans are overly stressed, and more so than usual. Yet, the health implications of this state of mind can be dangerous. While stress is a natural response to certain situations, too much of it can keep your… Continue Reading
Many people underestimate the importance of a good mattress, but anyone who’s ever had a bad one can tell you about the nights full of tossing and turning, searching in vain for that sweet spot. Along with discomfort, having a poor mattress can lead to chronic pain, exhaustion, and a weak immune system. Here are… Continue Reading
If you take into consideration that we come into this life to learn through the experiences we attract, then the fact that you have had one disaster after another indicates that you are well on your way to accomplishing exactly why you are here, and that is to grow spiritually. Pain lends to spiritual growth.… Continue Reading
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