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Holistic Intervention – What Is It?

Holistic Intervention – What Is It?

Holistic Intervention is a unified approach to the wholeness of wellbeing. At any time a person is in physical pain or repeatedly “happens” upon injury there is an underlying cause. Medical science will show the disruption to cells and organs, microbiology will show the invasion by bacteria into the cells of the various systems of… Continue Reading

18 Health Benefits Of Foot Massage/Reflexology (Part 2)

18 Health Benefits Of Foot Massage/Reflexology (Part 2)

There are so many benefits of reflexology & foot massage, some of the benefits include: releasing endorphins, lowering heart rate, lowering blood pressure, improving balance, and assisting with mental health problems. Read Part 1 Here. 10) Reflexology & Foot Massage Helps Maintain Balance Balance is something most people don’t think about until it is a skill… Continue Reading

18 Health Benefits Of Foot Massage/Reflexology (Part 1)

18 Health Benefits Of Foot Massage/Reflexology (Part 1)

There are so many benefits of foot massage, some of the benefits include: releasing endorphins, lowering heart rate, lowering blood pressure, improving balance, and assisting with mental health problems. So How Does Foot Massage Work? There are several components to foot massage. The physical aspect of the massage – the manipulation and massage of muscles –… Continue Reading

Health Questions Answered – Vaginal Dryness

Health Questions Answered – Vaginal Dryness

Vaginal dryness a little talked about subject… I remember a while ago when I suggested to the host of a radio show I co hosted, that I wanted to talk about vaginal dryness, he seemed quite uncomfortable about it. Unfortunately that is true for many healthcare practitioners. Many fail to ask their patient if they… Continue Reading

Pulse & Blood Pressure

Pulse & Blood Pressure

Pulse Do you have a pulse?  Chances are, if you are reading this, then you do have one! Do you know what a normal pulse is and how to assess it? Put two or three fingers from your dominant hand, just under the base of your thumb and wait.  Be mindful of what you are… Continue Reading

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