Health & Technology

Most Common Post Pregnancy Issues Plaguing New Mothers

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While most deliveries are finished in a few hours, that doesn’t mean your body will bounce back right after you get home from the...
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Exercise, Posture & Rehab

Maintaining Your Mind & Body. Stay Healthy & Young

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Wrinkle creams, surgery, yoga, going plant-based; it seems that everyone nowadays is searching for the next best "fountain of youth". However tempting quick solutions...
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Healing Modalities

How Physiotherapy Is The Best Way To Regain Fitness & Strength?

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A strong and healthy body can achieve many more physical milestones than a body with mediocre health standards. When you are at the best...
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Healthy Food

6 Holistic Ways To Curb Your Sweet Tooth

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We’ve all heard the expression: a sweet tooth. The problem with the expression is that it can make a craving for sugar sound less...
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Health & Technology

What Are The Health Benefits Of Walking

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Even if you hate the gym with all your power and cringe at the thought of running around the neighborhood, walking is something you...
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