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FREE Meditation On Balancing Your Shadow

FREE Meditation On Balancing Your Shadow

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Meditation On Balancing Your Shadow Let's talk about the shadow self. In psychology...
Setting Positive Thoughts

FREE Meditation On Setting Positive Thoughts

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Meditation On Setting Positive Thoughts Positive thinking is necessary if you want a...
meditation on setting intentions

FREE Meditation On Setting Intentions

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Meditation On Setting Your Intentions Meditation helps you to reach a state of...
meditation on relaxation

FREE Meditation On Relaxation

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Meditation On Relaxation When you are in a state of relaxation, your body...
Relaxation With Neuro Linguistic Programming

Relaxation With Neuro Linguistic Programming

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“To relax means to become less tense in the body and less anxious in the mind”. - Anne McKeown  Practitioners of Neuro Linguistic Programming (NLP) teach...
Relaxation, NLP & Hypnotherapy

Relaxation, NLP & Hypnotherapy

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What is Neuro-Linguistic Programming (NLP) and how can it help with relaxation? Neuro – Refers to our nervous system. The nervous system is the part of us that coordinates our...
Writer's Block

Getting Back Into Flow. Recovering From Writer’s Block.

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There’s a beautiful irony in the fact that I was running late in submitting this article because of writer’s block. Right up to and...
Relationship With Fear

What Is Your Relationship With Fear?

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Fear is a sneaky bugger. Many people live their lives saying they’ll take a step forward when they’re not so scared, or when they...

Sharon White ~ Our Founder

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I am a therapist, coach, writer & speaker who helps individuals live their dream live, clearing emotions & beliefs that are holding them back...
Hypnotherapy

Hypnotherapy, NLP & Autoimmune Disease

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How can Hypnotherapy and NLP help illness? Autoimmune disorders are a relatively new health challenge that are coming to light, and is faced by...

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