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Relaxation With Neuro Linguistic Programming

Relaxation With Neuro Linguistic Programming

“To relax means to become less tense in the body and less anxious in the mind”. - Anne McKeown  Practitioners of Neuro Linguistic Programming (NLP) teach...
Relaxation, NLP & Hypnotherapy

Relaxation, NLP & Hypnotherapy

What is Neuro-Linguistic Programming (NLP) and how can it help with relaxation? Neuro – Refers to our nervous system. The nervous system is the part of us that coordinates our...
Writer's Block

Getting Back Into Flow. Recovering From Writer’s Block.

There’s a beautiful irony in the fact that I was running late in submitting this article because of writer’s block. Right up to and...
Relationship With Fear

What Is Your Relationship With Fear?

Fear is a sneaky bugger. Many people live their lives saying they’ll take a step forward when they’re not so scared, or when they...

Sharon White ~ Our Founder

I am a therapist, coach, writer & speaker who helps individuals live their dream live, clearing emotions & beliefs that are holding them back...
Hypnotherapy

Hypnotherapy, NLP & Autoimmune Disease

How can Hypnotherapy and NLP help illness? Autoimmune disorders are a relatively new health challenge that are coming to light, and is faced by...
anxiety

Change Anxiety – Change Your Life

It is not a healthy life when you live your life in anxiety. You feel nervous and jumpy, you are on high alert constantly....
Gratitude Journal

What is Neuro-Linguistic Programming (NLP)?

Neuro Linguistic Programming or NLP as it is commonly called is way of changing our thoughts and our behaviours. (Neuro) meaning mind (linguistic) meaning...
NLP

NLP – What Is It?

NLP (Neuro Linguistic Programming) provides amazingly simple, powerful methods for changing the way you think, feel, act and learn. These techniques are used to...
Hypnotherapy

Hypnotherapy – What Is It?

Hypnotherapy or hypnosis is a widely accepted method for helping people make changes at the unconscious level. Clinical hypnosis or hypnotherapy, is a therapeutic...

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