How Your Energy Field Can Change Your Life


Each of us has our own energy field. As well as being physical beings, we are emotional beings and energetic beings. Just like your physical and emotional being is unique to you, so is your energetic being.

You know that when you are around someone for a long time you may take on some of a person’s mannerisms, like a partner, or children may take on some of their parent’s actions or sayings. The same can happen with your energy field.

You may not realise this but you would have felt it in the past. You can feel if someone is making you feel good or bad, this is because they are either giving you energy or draining you of energy.

You can also feel an atmosphere when you walk in to a room. You can tell whether it is a happy energy or if people have been arguing. Your energy field is constantly changing depending on things happening around you, your thoughts, beliefs and the people around you can affect this.

The energy in your body comes from the way you perceive the world through your filters in the same way your thoughts are created. You can change your thoughts and you can change your energy.

The key to changing both of these things is awareness. You cannot change anything until you are aware that something needs to be changed.

What Factors Can Change Your Energy?

A strong thought or emotion will cause a response in your energy field

• Emotions change your energy. Positive emotions will bring your energy body to higher vibrations. Negative emotions will make your vibrations lower

The people you associate with

• The foods you eat. If you are eating ‘dead packaged foods’ they have a low vibration, but if you eat organic nutrient rich food it will lift your vibrations

The environment you surround yourself with

Many studies have been done over the years about our energy and bio energetic fields. Dr Valarie hunt is a pioneer in this area. Dr. Valerie V. Hunt is a scientist, author, lecturer and Professor Emeritus of Physiological Science at the University of California, Los Angeles.

Best known for her pioneering research in the field of bioenergy, her visionary approach coupled with a rigorous adherence to the highest scientific standards has won Dr. Hunt international acclaim in the fields of physiology medicine and bioengineering.

She was the first to develop the protocols and instrumentation necessary to detect and record the body’s high frequency energy fields with the spectral analysis of bioenergy patterns.

She discovered the neuromuscular patterns of non-verbal communication and her groundbreaking research has led to the first truly scientific understanding of the relationship between energy field disturbances, disease, emotional pathologies, human field communication and the energy spectrum of consciousness. You can read her research here.

Dr Valarie says that we can be affected by the energy of our therapists and teachers. It is not necessarily the type of therapy that works for you but it is the ENERGY of the healer that helps you to make the transformation.

This explains a lot Dr Valarie said “I’ve tested this by putting two people together and watching to see if there was a transaction. Sometimes the energy changed, going from one person into the other; one person changed while the other stayed the same.

Sometimes there was total barrier. I had them close enough, yet nothing happened. There was a complete lack of transaction. And sometimes I put people together and their fields blended and became more elaborate, as each became stronger.

This is the ideal transaction, and is what should happen in all human situations. There should be a beneficial transaction for both people.

What this means, in terms of healing, is that the healers have to start approximately where their patients’ fields are to get them to transact. They can’t force the energy. This is why some healings are effective, and some are not.

It’s because the healers are effective at working on some people, and are not effective with other people. This is one of the areas I’m researching. I’m checking techniques and checking the healee and the healer’s fields simultaneously, to see if, when the transaction takes place, both fields improve”.

It is worth bearing in mind, that if you are going to be paying a therapist to work with you, make sure you want the same energy as they have as you will be taking on their energy.

So with this new information what are you going to do? Are you going to surround yourself with positive vibrations or negative?

You can find much more information on living a holistic lifestyle in these free magazines and on our YouTube channel.

Sharon WhiteSharon White

If you would like to learn more and work with me one on one I would love to work with you. I am passionate about people having a voice, being heard and creating the change you want in your life.

You can contact me at to see how I can help you. Sharon is the founder of Global Healing Exchange. You can work with her on her Emotional Freedom Program here.

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