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Healthy & Young

Maintaining Your Mind & Body. Stay Healthy & Young

Wrinkle creams, surgery, yoga, going plant-based; it seems that everyone nowadays is searching for the next best "fountain of youth". However tempting quick solutions...

Why Is Relaxation Important?

Holistic Living Magazine has covered big topics like cancer, diabetes, autoimmune disease, and I was wondering if relaxation was a ‘BIG’ enough topic. I never...
Manifest Your Dreams

Manifest Your Dreams

I’m sure you’ve heard the saying or maybe even shared an online post with this piece of wisdom... "life is about the journey not...
sugar & cancer connection

The Sugar & Cancer Connection

Cancer is very serious and I hope that this information about sugar & cancer connection will help you or someone you know. In most...
FREE Meditation On Balancing Your Shadow

Meditation On Balancing Your Shadow

Let's talk about the shadow self. In psychology they talk about parts of yourself that you don't want to admit having. Parts that you...
adults need to play

Here’s Why Adults Need To Play Just As Much As Kids

There is a really strange notion that we were all taught while growing up, that play ends at adulthood. At a certain stage in...
The Health Benefits Of Walking

What Are The Health Benefits Of Walking

Even if you hate the gym with all your power and cringe at the thought of running around the neighborhood, walking is something you...

Why Healthy Eating Is The Perfect Ingredient To A Healthy Lifestyle

We all hope to live a happy and healthy lifestyle. After all, it’s the key to happiness and well-being. It will ensure we can...
Travel Is Good For Your Mental Health

Five Reasons Why Travel Is Good For Your Mental Health

Whether it’s a need to get away for a couple of days, to relax and unwind, to seek adventure in the most exciting natural...
Secret To Happiness

A Holiday Secret To Happiness

Happiness is what everyone looks forward to during the holidays. However, the time leading up to the holidays can still greatly affect people's subconscious...