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Health Factors

5 Important Health Factors You Could Be Overlooking

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When you get physically sick, you probably take some medication and make plans to see a doctor as soon as possible. Yet, there are...
Feel Better Naturally

Easy Changes You Can Make to Feel Better Naturally

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Is your New Year's resolution to be healthier? Believe it or not, you don't need to drastically overhaul your life to feel better naturally....
healthy tips

Healthy Tips For Keeping Your Family Healthy

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It is no easy feat to keep illness at bay during the winter season. The colder weather and shorter days send everyone inside congregating...
Upcycling Vs. Recycling

Upcycling Vs Recycling: What You Need To Know

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You have to either be living under a rock or a climate change denier to not notice the changes our planet is going through....
Clean Gym

Do You Have A Clean Gym?

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Did you know that your gym could be loaded with grime, bacteria, germs, and other offensive particles? So it is vital to have a...
Biking To Work

Biking To Work. 5 Reasons To Start

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Did you know that cycling is one of the best all-around, recreational activities? For one thing, people of all ages can do it as...
Wellbeing Tips During Covid

Wellbeing Tips During Covid 19

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It’s understandable that the COVID-19 pandemic has meant that the mental health of a lot of people has taken a hit. The news is...
Carbon Footprint

How To Reduce Your Carbon Footprint

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Considering the current direction of climate change, we need to join our efforts at reducing carbon emissions and minimizing the damage within the next...
Don’t Believe Everything You Hear Because You Are NOT Being Told The WHOLE Truth

Don’t Believe Everything You Hear Because You Are NOT Being Told The WHOLE Truth

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Why do you think you are not being told the whole truth? Why is it critical to start doing your own research and find...
Forming, Storming, Norming, Performing

Forming, Storming, Norming, Performing

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Bruce Tuckman's 1965 Team-Development Model There is so much going on in the world right now! It’s so crazy. I don’t know about you but...

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