Time Line Therapy is a therapeutic process that uses the way our unconscious mind stores memories. We all have a "time line", a way we store time, though you may not think of how your unconscious stores and retrieves memories, or even know that it does! It is how you...
How do you see yourself ageing? Close your eyes and think of yourself in 20/30/40 years from now. What do you look like? How are you walking? Are you fit strong and standing up straight? Are you vibrant and pain free and able to play with your grandchildren? If not...
Rekindled Ancient Wisdom (often referred to as RAW) accesses traumas from past, present and future lives, in a non-invasive way, releasing failures, fears and blockages that are hindering progression this lifetime. The balance will take the energies to the time where the core event, which created the blockage, occurred. Rekindled...
For many human beings the big and little challenges of life often begin to build a certain level of internal pressure over time. Itโs as if tectonic plates deep under the surface of our consciousness begin to shift and grate creating seismic tremors. Often we can manage these little tremors...
Throughout my years, being a personal trainer and working with individuals to help them change their bad habits and form strong new healthy ones, it is more and more obvious to me that those that succeed and really conquer their new healthy lifestyle are those that are committed to...
Have you ever had the experience of not feeling like yourself?ย Days or moments when youโre not as happy as you could be, less energetic, friendly or helpful; more selfish, short-tempered, and more worrisome than you would like? Of course you have, we all have.ย So what is it that...
This weekend I was on a course and had the privilege of working with a Parelli teacher. (Founded in 1981 by lifelong horseman and teacher Pat Parelli, the Parelli Program combines common sense psychology and communication. Unlike many training programs, the Parelli method teaches the human, not the horse. Early...
Why do we think we have moved on from a traumatic event and yet re-act exactly the same way we first did again and again when we know in our conscious mind we have moved on from it? Why can this affect the way we learn? These questions come up...
Recently I have been tested by the universe and have been wondering if i should let go of the things that serve me no longer. I had a fear connected to letting go, and a wondering if the universe will truly provide for me, although if i had looked...