What if I could help you learn to relax in only 5 minutes? Would you give it a go? We know that a healthy diet, exercise, regular sleep, moderate alcohol intake and no smoking are all the keys to a healthy body they also help with relaxation as well. But if...
The Law of Attraction tells us like attracts like. What we put out into the universe is what we get back from the universe. So if you believe this to be true how are your actions affecting your life? Maybe you need to look deeper at the things you say...
It is best to be mindful of where you are at right now and make a decision about your life from a place of calm. We need to be mindful of where we are at, right now in THIS MOMENT. When we do that we can see where we sabotage...
You make a request. You wait for an answer. You don’t feel you get one. It sometimes feels as though the Universe is just not hearing your requests. You wonder if your inner wisdom has gone off on some wonderful journey leaving you alone to fend for yourself. The...
Can you feel it? That burning within? Do you sense the embers waiting to be churned so the flame can emerge? Are you truly allowing your Inner Flame to rage so that your light shines brightly? Are you on a path to healing yourself? Or are you living your life...
