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positive affirmations for self esteem

20 Positive Affirmations For Self Esteem Boosting

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This weekend I went away for the long weekend and I took my own advice (I do that sometimes). The picture above is where...
meditation

How Can Meditation Help Me After My Illness? Health & Wellness Tips.

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Meditation helps us heal on a physical, spiritual and emotional level. It can really help people who have had serious illness. It is a...
train your mind

How To Train Your Mind

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Many ask me how can I use my mind to get what I want? The answer I give is always the same. Once we understand our...
love yourself

How Do You Start To Love Yourself?

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Love yourself is a term that is thrown around alot these days but what does it really mean? How do you know when you love...
Follow Your Passion

Follow Your Passion

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What do you want out of your life? Are you following your passion? Are you happy? I believe that if we follow our passion we...