This weekend I went away for the long weekend and I took my own advice (I do that sometimes). The picture above is where I went and it was SOOOO relaxing. I thought I would do some personal development on myself this weekend and write some positive affirmations for self esteem. Many of us spend our time giving to others and don’t give back to ourselves. Sometimes to get your head straight you have to take yourself out of a situation in order to see your life from a new perspective. When you do this you get to see your life from a different angle, you get to see more clearly what is working and what needs to change.
Now I am lucky enough to live in beautiful Australia and this AMAZING place was only a car ride away. If you don’t live somewhere as beautiful and warm as this, take yourself to a park, or mountain, or forest, or another room in your house that is quiet, somewhere you can get some quiet time and gain some clarity on your life. Nature is a great place to reconnect and get back in touch with yourself. Find yourself a quiet place and take out your journal. It feels so good when you write some positive affirmations for self esteem. Take a look at you and pick out the qualities you like about yourself. Even if those things are small, you can write about them.
Positive affirmations for self esteem are so important if you want to start being more confident in life.
I know there are many people out there who feel like they do not love themselves at all, and focus on the negative things about themselves constantly. The secret is to start small and focus on a couple of things you DO like. For example; You can start with thinks like, “I have great fingernails, getting my manicures means I love myself”, “I love the size of my feet, I can fit into my favourite shoes and that makes me feel good”. Keep practising these affirmations daily and you will start feeling better about yourself. The more you feel better about yourself, the more positive qualities you will see in yourself.
Start thinking about positive affirmations you can use for yourself to increase your self esteem. Positive affirmations are as important to your health and wellbeing, as much as drinking water is good to keep you hydrated. When you start thinking more positively, you will attract more positive things to you.
Here are 20 positive affirmations for self esteem
I completely love and accept myself.
I am beautiful inside and out.
I am happy and successful.
I have high self esteem.
I deserve abundance in all aspects of my life.
I am loving, healthy, positive and prosperous.
I deserve respect.
I let go of negative thoughts and feelings about myself.
I love the person I have become.
I love and accept myself completely.
I have everything I need within me right now.
I surround myself with people who bring out the best in me.
I recognize the many good qualities I have.
My body supports me and I am grateful.
I am perfect just as I am.
It is safe to be myself.
I have a huge capacity to give and receive love.
I always see the best in other people.
I am worthy of respect from others.
I am competent, strong and able to achieve my dreams.
Now these are my affirmations. Feel free to use any that resonate with you. Say your affirmations daily and really feel in your body that you mean it and believe it. That is just as important as saying the affirmations. Really embody your affirmations to make lasting change.
What affirmations did you come up with? Please let me know if you loved this article in the comment box below.
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If you would like to learn more and work with me one on one I would love to work with you. I am passionate about people having a voice, being heard and creating the change you want in your life. You can contact me at email@example.com to see how I can help you. Sharon is the founder of Global Healing Exchange. You can work with her on her Emotional Freedom Program here.