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Emotions

Releasing Emotions To Better Health & Wellness

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It has been a crazy month of healing for me. My intention was to release the water retention my body is holding onto. Even...

Releasing Trauma Through Sound Healing

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Last night it was a super moon. A super moon is the time when the moon is closer to the earth and it looks...
vibration

Healing Using Vibration. A Journey To Wellness.

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Healing using vibration and sound has been used for centuries. If you look back at ancient civilisations most of them incorporated healing with sound...
releasing emotions

Releasing Painful Emotions

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It has been 14.5 years since my dad left this world. They say time heals and I believe it does and sometimes it feels...
Drama

Are You Addicted To Drama? Do You Want To Be Free?

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Eckhart Tolle believes we create and maintain problems and drama because they give us a sense of identity, it becomes a familiar pattern of...