Tag: Meditation
3 Steps To Meditation. Meditation Made Simple.
Many people find meditation when they are unwell. I had a friend who was diagnosed with cancer and it was only then that she...
Health Tips. 5 Ways To Relax In 5 Minutes Or Less
What if I could help you learn to relax in only 5 minutes? Would you give it a go? We know that a healthy diet,...
Stress And Anxiety, Are They Killing Us?
Definition Of Stress (n) - Bing Dictionary
1. Strain felt by somebody: mental, emotional, or physical strain caused, e.g. by anxiety or overwork. It may cause...
Vipassana Meditation Retreat……My Experience
In 2001 I was massaging a client of mine in New Zealand and he told me about this retreat that he went to in...
Meditation For Health
Moving currents of subtle energy through the quantum field of the body (electromagnetic/subtle body) is an art that has been practiced by many cultures...
