Tag: Meditation
What Is Meditation?
It is a method, a discipline, that when we follow it properly we find that it helps us to discover ourselves, what we really...
5 Easy & Fun Ways To Get Happy NOW
What makes you happy? Some people like running, some enjoy a good book, while others prefer unicorns, glitter, and rainbows. But here’s 5 easy ways...
Work Related Stress
Do you struggle to get up and get to work? Dream of throwing your laptop into the harbour? Your Blackberry has become an enemy...
What Can You Learn From Meditation? Which Celebrities Use It?
One of the many great things about meditation is that there’s no one-size-fits-all formula. There are many different meditation techniques, many different benefits, and...
