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Earth Meditation

Earth Meditation

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Let us unite around the World in meditation, linking hearts and minds in unison; synchronising in harmony and balance. Begin by feeling your body’s position...
mantra

Meditation: Doings Or Happenings? (Part 2)

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Now that you’ve experienced an active meditation, for which there are many (Listen to my Dr. Quiet audio companion for more methods), you will...
mantra

Meditation: Doings Or Happenings? (Part 1)

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OSHO was probably the most successful meditation teacher to visit our planet. He is estimated to have had 500,000 followers at the time of...
Emotional Baggage

Emotional Baggage: How Do You Deal With Yours?

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We all carry emotional baggage. And because we are all controlled by our egos, by nature, we do our best to suppress it. Common Methods...
mantra

The Art Of Stillness – How To Meditate

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What is meditation? What is the purpose of meditation? What’s the benefit of meditation? And how do you do it? These are very common questions...