Tag: Meditate

As I have expanded my horizons, I have had some questioning of my own theories, perceptions and my own truths. At times, situations give...

Anyone who has chronic pain, regardless of its physical source, feels alone and helpless. For most chronic pain sufferers there is no cure or...

The state of the world we live in is anything but peaceful and loving.  There are so many places where the eruptions are happening,...

A Fire Shaman is one who shares medicine and wisdom from the spiritual world to heal the energies order to restore love and union...

Powerful, strong in body and spirit, and able to meet any challenge upon the path.  That is the Female Warrior Spirit.  To be mentally...

Understanding spiritual vibrations and frequencies can assist you in gaining a deeper level and an ability to manage the energies that surround each of...

For centuries Buddhist practitioners of meditation have maintained that mental discipline and meditative practice can change how the brain works and allow people to...

So how much space do you need for a meditation garden?  And what elements work best? Actually, you don’t need much space.  Once, in Houston,...

Stressed? Frazzled? A little out of focus? Don’t sweat it. Here’s a really simple 3 minute meditation you can use and customize to get...

Meditation is a discipline by which the practitioner attempts to get beyond the thinking mind into a deeper state of relaxation or awareness. Mediation is...