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Emotional Baggage

Emotional Baggage: How Do You Deal With Yours?

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We all carry emotional baggage. And because we are all controlled by our egos, by nature, we do our best to suppress it. Common Methods...
mantra

The Art Of Stillness – How To Meditate

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What is meditation? What is the purpose of meditation? What’s the benefit of meditation? And how do you do it? These are very common questions...
Meditation

Meditation – I Can Not Go To The Forest Or Ocean – What Now?

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In the hectic, fast paced lives we live in, meditation can be more of a distractions then the quietness of inner solace. It can...
drum

Hearing The Beat Of Your Own Drum

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Question:  I have a hard time with doing a journey; can you recommend a drumming cd? Answer:  While I have a number of drumming cd’s...
mantra

Some Physical Health Benefits Of Meditation

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Some Of The Physical Benefits Of Regular Meditation Are; Deep rest-as measured by decreased metabolic rate, lower heart rate, and reduced workload of the...
Meditative Medicine Journeys

Meditative Medicine Journeys

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“Meditation is the expression of the intelligence that links life and form, the Self and the not self in Time and in the three...
Change Your Life though meditation

How To Change Your Life Through Meditation – You’ve Already Got What You Need...

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Do you want to know how to change your life? It’s really very simple. Call it the place of pure potential, call it God,...
mantra

Beyond Dogma – How To Deepen Your Spiritual Awareness

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If you want to deepen your spiritual awareness, the first thing you need to do is become more mindful of both your inner and...
mantra

3 Ways To Use A Mantra

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Traditionally, mantras are used during meditation. Some spiritual masters say that by repeating a sacred word or sound, or a sacred name of god,...
enlightenment

The Inner Spoke Walk – Enlightenment

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We have seen the gateway to the spiritual world.  We have reflected upon beliefs and attitudes, their definitions and the connection between all things. ...

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