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how to improve your immune system

Investigate, Enquire, Be Curious

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Being a breathworker, yoga practitioner, massage therapist and energy worker, I am not an authority on the immune system and I certainly don’t assume...
Grieving With An Open Heart

Grieving With An Open Heart: Grief Incorporated

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‘I am me, and that’s enough.’ This affirmation came up in me recently, and it is still vibrating through my whole system. Wow, what...
What Is Your Relationship With Fear?

What Is Your Relationship With Fear?

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Fear is a sneaky bugger. Many people live their lives saying they’ll take a step forward when they’re not so scared, or when they...
Pregnancy & The Immune System

Pregnancy & The Immune System; The Miraculous Nature Of Gestation

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When researching for this edition of Holistic Living Magazine focused on the Immune system, I found some fascinating information pertaining to the interrelation and...

Healthy Immune Systems

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There are many immune system components in the Human Body. Two very vital ones to understand and keep in good order, if we wish...