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Tag: Self Esteem

Look Young & Vibrant

5 Ways To Feel & Look Young & Vibrant

Feeling young can do your health a lot of good. In studies conducted by researchers from Harvard Medical School, they inferred that psychologically feeling...
People Pleaser

Are You A People Pleaser? Gaining Acceptance The Hard Way

As a woman, wife and mother, I finally know the difference between pleasing and loving, obeying and respecting. These are important differences we must...
self worth exercises

Know Your Worth – Self Worth Exercises

“Poor Me,” Such futile words.  We may not say them but we’ve all felt them.  Every second that we spend doubting our own self-worth,...
alopecia

What Is Autoimmune Disease & Alopecia & Why Did I Shave My Hair Off?...

In part 1 of this article I spoke about autoimmune disease and alopecia, about what it is and how it is affecting me. I...
alopecia

What Is Autoimmune Disease & Alopecia & Why Did I Shave My Hair Off?...

Autoimmune Disease is a disease where the body produces antibodies that attack its own tissues leading to the deterioration and in some cases to...
Restore Your Confidence

Restore Your Confidence

3 Easy Ways To Get Your Groove Back & Restore Your Confidence In this never-ending fast-paced world, where things are always on the go-go-go, it’s...
Reach your potential when exercising by Thomas Hoffman

How To Fully Exercise & Reach Your Potential

For as long as I can remember, exercise has been co-opted as a tool in the pursuit of image or some kind of lifestyle...
self-belief

Self-Belief. Belief In Others. Spiritual & Religious Belief.

When I think of the word ‘beliefs’ I think of several things. What I would like to do for this article is to separate...
Self-Confidence After Baby

Finding Your Self-Confidence After Baby

Being a mum is hard work. Not only is there a little person 100% dependent on you, but your confidence and your health can...
Living With Diabetes

Living With Diabetes. Find The Sweetness In Life.

Living with Diabetes is a huge challenge in today’s society. In fact Diabetes Australia reports 280 Australians develop Diabetes every day. That’s one person...

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