My healing journey started in childhood as my biological mother was schizophrenic. I lived in a state of fight/flight and didn’t feel safe. Even at a young age I felt like I was here for a reason and I felt like I had to tell people that the world could be better.
When I was 18, my doctor put me on prozac and told me, that I would always have depression because I was like my mother. I knew there was another way and I didn’t want to live my life with depression, living off pills.
As years went on I became a massage therapist and had my own clinic. I found that many of my clients were coming back time and time again and realised that they were stuck in their old emotions and this was showing as muscle tension and sickness in their body.
So I went on to study the subconscious mind and how that affects us on a physical level. It also gave me a greater understanding about my mum and her schizophrenia and me and my depression.
I also learned that because I was stuck in the fight/flight pattern I learned as a child, my body had learned that behaviour as a coping mechanism.
From the age 0 – 7 we learn our behaviours and develop our personalities. Our subconscious mind keeps these behaviours because it thinks it is keeping us safe.
For me the fight/flight that was switched on lead to panic attacks, adrenal exhaustion and hypothyroidism. So I have been on a journey to uncover these emotions and the more I uncover the better I get, the more understanding I have, the more I can help others.
That is why I set up Global Healing Exchange. It is a place that people can come to learn about their own healing. We have therapists from all over the world that give their knowledge and they teach people how they can empower themselves and heal.
We need to look after our bodies on a physical, mental and spiritual level and this is what our community teaches.
We need to uncover the diamond that we all are by uncovering the layers of negative emotions life gives us.
I hope you enjoy uncovering your diamond.
You can find much more information on living a holistic lifestyle in these free magazines and on our YouTube channel.
If you would like to learn more and work with me one on one I would love to work with you. I am passionate about people having a voice, being heard and creating the change you want in your life.
You can contact me at firstname.lastname@example.org to see how I can help you. Sharon is the founder of Global Healing Exchange. You can work with her on her Emotional Freedom Program here.