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Why Is Relaxation Important?

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Holistic Living Magazine has covered big topics like cancer, diabetes, autoimmune disease, and I was wondering if relaxation was a ‘BIG’ enough topic. I never...
Aromatherapy Oil & Stress

Aromatherapy Oil & Stress. Part 2

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This is a transcript from an interview with Elizabeth Mulvey and Sharon White on aromatherapy oil & stress. You can see part 1 of our...
Aromatherapy & Stress

Aromatherapy & Stress. Part 1

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This is a transcript from an interview with Elizabeth Mulvey and Sharon White on aromatherapy and stress. Sharon says; Hi I'm Sharon White from Global Healing...
What Are The Effects Of Stress On The Body

What Are The Effects Of Stress On The Body?

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This is an interview with Dr Shami, a GP and an integrative doctor about stress and the effects of stress on the body. I...
busy

Are You Too Busy To Help Yourself? Are You Going To Burnout?

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So many of us are very busy people. We have so much pressure on us every day to get things gone. Many of us...
stress

Stress How Does It Affect Your Body?

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As I mentioned in previous articles to understand what stress does to us, we have to look back thousands of years ago at a...
stress

Anxiety And The Adrenal System. Health & Wellness Tips.

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How many tigers have you had to run away from today? Many or none? I guess the answer is none. Does your body realise...
fear

Do You Have A Fear Of Success?

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When we have had suppression of any kind in our life whether it be from our parents, our friends, our brothers and sisters, peers,...
healing journey

My Healing Journey And Why I Set Up Global Healing Exchange

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My healing journey started in childhood as my biological mother was schizophrenic. I lived in a state of fight/flight and didn’t feel safe. Even...

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