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Why Is Relaxation Important?

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Holistic Living Magazine has covered big topics like cancer, diabetes, autoimmune disease, and I was wondering if relaxation was a ‘BIG’ enough topic. I never...
Aromatherapy Oil & Stress

Aromatherapy Oil & Stress. Part 2

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This is a transcript from an interview with Elizabeth Mulvey and Sharon White on aromatherapy oil & stress. You can see part 1 of our...
Aromatherapy & Stress

Aromatherapy & Stress. Part 1

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This is a transcript from an interview with Elizabeth Mulvey and Sharon White on aromatherapy and stress. Sharon says; Hi I'm Sharon White from Global Healing...
What Are The Effects Of Stress On The Body

What Are The Effects Of Stress On The Body?

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This is an interview with Dr Shami, a GP and an integrative doctor about stress and the effects of stress on the body. I...
busy

Are You Too Busy To Help Yourself? Are You Going To Burnout?

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So many of us are very busy people. We have so much pressure on us every day to get things gone. Many of us...