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Tag: Anxiety

Travel Anxiety

Travel Anxiety? 5 Ways To Find Relief Before Stepping Aboard

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It’s normal to be nervous before a flight. After all, most people don’t fly regularly, and flying at high altitudes...
Care For Aging Parents

How To Care For Aging Parents In The Best Possible Way

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As we need to care for aging parents, we’re slowly forced to come to terms with the new roles we take...
Mental Health First

Putting Mental Health First

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Society has placed a stigma on the term "mental illness" giving it a negative connotation. This leads to mental health being...
depression

Suicide, Depression, Anxiety, Autoimmune Disease, Alopecia – My Story

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I have been on a journey, it’s an ordinary journey that many people go through. I want...
Modern Habits

Modern Habits & Our Daily Lifestyles

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What are the implications? Loneliness makes us unhappy as human beings and not only that but it is also not good for...
The Correlation Between Hearing Loss & Depression

Hearing Loss & Depression – The Correlation

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Did you know that over 5% of the entire global population - approximately 360 million people - are struggling with depression?...
Warning Signs Of Your Body

The Warning Signs Of Your Body – Are You Listening

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An itching sensation is a common occurrence for some people. Itching is built-in protection for the skin to help let you know when something...
Benefits Of CBD

9 Mind Blowing Benefits Of CBD

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These days CBD is one of the hottest topics in the realm of natural health. Unlike its psychoactive cousin tetrahydrocannabinol (THC), cannabidiol (CBD) does...
Mental Health And Suicide

Mental Health And Suicide: How Are They Related?

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People’s mental health is one major cause in deciding the type of life they’re living. This means that a person could be at the...
Mental Health Is An Issue

We Know Mental Health Is An Issue. Why Don’t We Properly Tackle It?

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Mental health is an issue and 2019 is not even halfway completed and look at all of the horrific events that have happened in...

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