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PTSD

10 Ways To Cope With PTSD

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PTSD (Post Traumatic Stress Disorder) is a condition that occurs when an individual goes through a traumatic experience, which leaves them feeling anxious, stressed,...
Natural Anxiety Supplements

5 Natural Anxiety Supplements

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Anxiety is more than just nervousness and more than just feeling upset. Chronic anxiety can make it impossible to concentrate, contribute to dangerous depression,...
CBD oil for anxiety

CBD Oil For Anxiety. What Are The Benefits?

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CBD, or cannabidiol, is a derivative of the marijuana plant. It's not the chemical in the plant that causes a high or sense of...
Coronavirus Impacts Mental Health

How Coronavirus Impacts Mental Health

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As the Covid-19 pandemic rapidly finds its way around the world, so is disruption in the lives of majority people across the globe. This...
Herbs To Reduce Stress

3 Powerful Herbs To Reduce Stress

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Many, if not all, ailments have a remedy, some of them are quick to show results, but come along with them are the plethora...