Tag: Recipes

Preparation time 5 mins Difficulty easy Serves 8 people Ingredients 1 Soften cream cheese and butter in a medium bowl, whisk in stevia. 2 Once combined, add vanilla, sour...

If you have heard of the ketogenic diet you are in the right place. Who doesn't love a hearty meal rather than living off...

The humble Turnip (Brassica rapa L.) are among the most commonly grown and widely adapted root crops. They belong within the broad Brassicaceae family...

People keep talking about superfoods, what are they? Certain foods (mainly fruits, vegetables, grains, nuts, and seeds) are particularly packed with essential nutrients including vitamins,...

Foods that support a healthy immune system are well reported and in this issue of Holistic Living Magazine I am bringing to you a recipe...