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setting intentions

Setting Intentions For The New Year

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Well it is January and I'm sure you spent some time setting intentions and goals. What are your goals? When setting intentions there are some...
Wellbeing Tips During Covid

Wellbeing Tips During Covid 19

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It’s understandable that the COVID-19 pandemic has meant that the mental health of a lot of people has taken a hit. The news is...
work from home isolation

Work From Home Isolation Stress Relief

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When you work from home isolation may be a problem for you. Do you work from home now? Are you using a virtual conference...
law of attraction

What Is The Power Of The Law Of Attraction?

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What are you focusing on? What do you think about often? How often do you look at your thoughts? Most of us have read the...
Improve Your Quality Of Life

5 Habits That Will Improve Your Quality Of Life

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You don’t need an overhaul to improve the quality of your life – just a few small steps can boost your well-being and make...
holistic practitioner

The Secret To Creating The Positive Life You Want. Revealed

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When you look at people, why do you think some people are happier than other people? I have thought about this and this is...
Weight Loss Tips

Original Weight Loss Tips For 2020

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It’s time to think about all of the habits you’ve gained or continued over the last year. Are there some unhealthy habits you need...
Poor Quality Sleep Affect Mental Health

How Can Poor Quality Sleep Affect Mental Health?

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More than a third of all Americans don’t get good quality sleep on a regular basis, according to a recent study by the Centers...
Change Your Belief System & Change Your Life

Change Your Belief System & Change Your Life

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What do you know about beliefs and how they affect you daily, in all areas of your health and wellbeing? Have you heard the...
Manifest Your Dreams

Manifest Your Dreams

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I’m sure you’ve heard the saying or maybe even shared an online post with this piece of wisdom... "life is about the journey not...

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