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sound healing

Shifting Our Perception From Hard To Easy By Danielle Luck – FREE Sound Healing

Here is a sound healing for you. I interviewed Danielle Luck this morning and we spoke about how some of us think change is...

3 Things You Can Do Straight Away To Raise Your Vibrations NOW

Are you happy with your life? Are you attracting the things in your life that you really want? Are you saying your affirmations daily...

Do You Listen To Your Body? A Journey To Health & Wellness

I know this seems like a funny question but did you know your body talks to you? It talks to you via your emotions...

Health & Wellness Tips. 9 Steps To Keeping Calm Under Stress

In the world today life itself can be so stressful. We seem to have so much more to do and less time to do...

Health & Wellness Tips. 5 Ways To Manage Stress

There are MANY ways for us to manage stress that do not involve taking medication. Here are 5 easy things you can do to combat...
Meditation Made Simple

3 Steps To Meditation. Meditation Made Simple.

Many people find meditation when they are unwell. I had a friend who was diagnosed with cancer and it was only then that she...
train your mind

Health Tips. 5 Ways To Relax In 5 Minutes Or Less

What if I could help you learn to relax in only 5 minutes? Would you give it a go? We know that a healthy diet,...

Stress And Anxiety, Are They Killing Us?

Definition Of Stress (n) - Bing Dictionary 1. Strain felt by somebody: mental, emotional, or physical strain caused, e.g. by anxiety or overwork. It may cause...

Vipassana Meditation Retreat……My Experience

In 2001 I was massaging a client of mine in New Zealand and he told me about this retreat that he went to in...

Meditation For Health

Moving currents of subtle energy through the quantum field of the body (electromagnetic/subtle body) is an art that has been practiced by many cultures...