Tag: Meditation

Meditation On Setting Your Intentions Meditation helps you to reach a state of consciousness to help you get in the right energy for intention setting....

Meditation On Relaxation When you are in a state of relaxation, your body heals. One way you can get into a state of healing...

If you aren’t getting enough sleep, you aren’t alone. Insomnia is a common complaint in America, where the Centers for Disease Control warn that...

Maintaining a normal lifestyle while managing chronic pain can leave you in limbo, caught between your need to hold down a job and control...

So many of us are run off our feet at work and over-stimulated by technology at home. It’s no wonder we struggle to get...

Dealing with Alzheimer’s is a difficult task that can take a toll on the patient and all the people involved. It’s stressful to battle...

America is a nation that is facing stress every day, with The American Institute of Stress noting that 73% of people in the nation...

If your mind is still, then you’re procrastinating. Or at least, that’s what it feels like. It feels like every time we slow down,...

When you think about meditation, you probably envision people sitting on the floor with their eyes closed while chanting a mantra. Have you ever...

In this never-ending fast-paced world, where things are always on the go-go-go, it’s so easy to get caught up in our heads. When things don’t...