Tag: Massage

Acute pain is a normal sensation indicating a possible injury while chronic pain persists for months or years. Chronic pain may arise from an...

There are so many benefits of reflexology & foot massage, some of the benefits include: releasing endorphins, lowering heart rate, lowering blood pressure, improving balance,...

There are so many benefits of foot massage, some of the benefits include: releasing endorphins, lowering heart rate, lowering blood pressure, improving balance, and assisting...

There are MANY ways for us to manage stress that do not involve taking medication. Here are 5 easy things you can do to combat...

So many of us know that is it beneficial for us to have a massage. Many of us still see it as a treat...