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Remedial Massage

Remedial Massage – What Is It?

Remedial massage is a deep massage done by a trained massage therapist, to create the conditions for the body’s return to normal health after...
Trigger point therapy

Trigger Point Therapy – What Is It?

Trigger point therapy is a bodywork technique that involves the applying of pressure to tender muscle tissue in order to relieve pain and dysfunction...
sports injury therapy

Sports Injury Therapy – What Is It?

Sports injury therapy is the name given to any treatment used in the recovery of injuries in sport. Most common therapies include; massage including...

Shiatsu – What Is It?

Shiatsu (Japanese from shi, meaning finger, and atsu, meaning pressure) is a traditional hands-on therapy originating in Japan. There are two main Shiatsu schools;...

Rolfing Or SI – What Is It?

Structural Integration (S.I), also known as Rolfing® is a form of bodywork based on the teaching of Ida P. Rolf. S.I is extremely effective in...
Mobile Massage

Mobile Massage – What Is It?

Mobile massage is offered by some practitioners who will travel to clients home and/or workplace. It is a great service to offer firstly for the...
Thai Massage

Thai Massage – What Is It?

Thai massage is a type of massage in Thai style that involves stretching and deep massage. This form of bodywork is usually performed on...
Swedish massage

Swedish Massage – What Is It?

Swedish massage is the most commonly offered and best-known type of massage. If it's your first time at the spa, Swedish massage is the...
Sports Massage

Sports Massage – What Is It?

Sports Massage is a special form of massage and is typically used before, during, and after athletic events. The purpose of the massage is...
Pregnancy Massage

Pregnancy Massage – What Is It?

Pregnancy brings with it a variety of side effects, some less pleasant than others. All pregnant women can expect to experience at least a...

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