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Remedial Massage

Remedial Massage – What Is It?

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Remedial massage is a deep massage done by a trained massage therapist, to create the conditions for the body’s return to normal health after...
Trigger point therapy

Trigger Point Therapy – What Is It?

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Trigger point therapy is a bodywork technique that involves the applying of pressure to tender muscle tissue in order to relieve pain and dysfunction...
sports injury therapy

Sports Injury Therapy – What Is It?

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Sports injury therapy is the name given to any treatment used in the recovery of injuries in sport. Most common therapies include; massage including...
Shiatsu

Shiatsu – What Is It?

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Shiatsu (Japanese from shi, meaning finger, and atsu, meaning pressure) is a traditional hands-on therapy originating in Japan. There are two main Shiatsu schools;...
Rolfing

Rolfing Or SI – What Is It?

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Structural Integration (S.I), also known as Rolfing® is a form of bodywork based on the teaching of Ida P. Rolf. S.I is extremely effective in...