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Infant Massage

Infant Massage – What Is It?

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Infant massage is a bonding activity between parents and their children. In the most basic terms, infant or pediatric massage refers to the process...
Indian Head Massage

Indian Head Massage – What Is It?

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An Indian head massage will energise your mind and allow tension to slip a way. This ancient technique has been practised for over a...
Hot Stone Massage

Hot Stone Massage – What Is It?

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Hot stone massage is a variation on classic massage therapy. Heated smooth, flat stones are placed on key points on the body. The massage...
Hawaiian Massage

Hawaiian Massage – What Is It?

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In Hawaiian or lomi lomi massage, practitioners use the palms, forearms, fingers, knuckles, elbows, knees, feet, even sticks and stones. Lomi lomi practices varied by...
Deep Tissue Massage

Deep Tissue – What Is It?

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Deep Tissue massage is designed to relieve severe tension in the muscle and the connective tissue or fascia. This type of massage focuses on...
Corporate massage

Corporate Massage – What Is It?

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In today’s world with stress as high as it is and us all having to work longer hours, it really has an effect on...
Connective Tissue Massage

Connective Tissue Massage – What Is It?

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Connective Tissue Massage helps relieve chronic tension, promotes deep relaxation and enhances self-awareness. It also facilitates significant improvement in posture. The Connective Tissue Massage work...
Chinese Massage

Chinese Massage – What Is It?

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Chinese Massage is an ancient tradition, being part of Traditional Chinese Medicine. This effective and comprehensive therapy is also closely related to Herbal Medicine, Acupuncture...
Remedial Massage

Remedial Massage – What Are The Benefits?

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Muscles automatically contract around any painful site to support the area. If pain is treated fast, your muscles relax. If pain is left for...
Runners Knee

Running Injuries – The Big Five Series – Runners Knee (Chondromalacia)

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Definition: A softening or wearing away and cracking of the cartilage under the kneecap, resulting in pain and inflammation. The cartilage becomes like sandpaper because...

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