Tag: Massage

In light of the modern-day stress over health and wellbeing, it comes as no surprise that alternative therapies & natural remedies are...

There are many different types of physical therapy to choose from. Ask any professional athlete, and they’ll gladly tell you the...

Muscle discomfort may signify severe medical issues such as autoimmune disorders, influenza and thyroid problems; or it can simply be a...

Acute pain is a normal sensation indicating a possible injury while chronic pain persists for months or years. Chronic pain may arise from an...

There are so many benefits of reflexology & foot massage, some of the benefits include: releasing endorphins, lowering heart rate, lowering blood pressure, improving balance,...

There are so many benefits of foot massage, some of the benefits include: releasing endorphins, lowering heart rate, lowering blood pressure, improving balance, and assisting...

There are MANY ways for us to manage stress that do not involve taking medication. Here are 5 easy things you can do to combat...

So many of us know that is it beneficial for us to have a massage. Many of us still see it as a treat...

Remedial massage is a deep massage done by a trained massage therapist, to create the conditions for the body’s return to normal health after...

Trigger point therapy is a bodywork technique that involves the applying of pressure to tender muscle tissue in order to relieve pain and dysfunction...