Tag: Massage
5 Different Types Of Physical Therapy
There are many different types of physical therapy to choose from. Ask any professional athlete, and they’ll gladly tell you the...
Four Ways To Relieve Sore Muscles
Muscle discomfort may signify severe medical issues such as autoimmune disorders, influenza and thyroid problems; or it can simply be a...
6 Reasons To Ease Chronic Pain With Therapeutic Massage
Acute pain is a normal sensation indicating a possible injury while chronic pain persists for months or years. Chronic pain may arise from an...
18 Health Benefits Of Foot Massage/Reflexology (Part 2)
There are so many benefits of reflexology & foot massage, some of the benefits include: releasing endorphins, lowering heart rate, lowering blood pressure, improving balance,...
18 Health Benefits Of Foot Massage/Reflexology (Part 1)
There are so many benefits of foot massage, some of the benefits include: releasing endorphins, lowering heart rate, lowering blood pressure, improving balance, and assisting...
Health & Wellness Tips. 5 Ways To Manage Stress
There are MANY ways for us to manage stress that do not involve taking medication. Here are 5 easy things you can do to combat...
Health & Wellness Tips. 5 Benefits Of Massage
So many of us know that is it beneficial for us to have a massage. Many of us still see it as a treat...
Remedial Massage – What Is It?
Remedial massage is a deep massage done by a trained massage therapist, to create the conditions for the body’s return to normal health after...
Trigger Point Therapy – What Is It?
Trigger point therapy is a bodywork technique that involves the applying of pressure to tender muscle tissue in order to relieve pain and dysfunction...
Sports Injury Therapy – What Is It?
Sports injury therapy is the name given to any treatment used in the recovery of injuries in sport. Most common therapies include; massage including...
