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Understanding Grief

Understanding Grief And How To Deal With It Effectively

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Understanding grief can be complicated, but at a fundamental level, it’s a natural reaction to losing someone or something close to...
Grieving

Grieving With An Open Heart: Accepting What Is

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Preparing to write this article, I came across the definition of ‘Emotion’ by the Oxford Learner’s Dictionaries Online, which closely relates emotion to love....
New Love

Grieving With An Open Heart: New Love

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The article I wrote for the last edition of Holistic Living Magazine ended with these words: ‘So here I stand now, flapping those wings, comfortable...
Grieving With An Open Heart

Grieving With An Open Heart: Grief Incorporated

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‘I am me, and that’s enough.’ This affirmation came up in me recently, and it is still vibrating through my whole system. Wow, what...
Grieving With An Open Heart

Grieving With An Open Heart: Love Matters

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Grieving is something we all do throughout our lives: grieving the loss of our health, our loved ones, animals, jobs, chances, relationships, expectations not...
Grieving

Grieving With An Open Heart: Gratitude & Grief

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The concept of Gratitude is a really good one, in theory. Getting into a state of gratitude though when we are really challenged is...
grief

Being With Grief Part 2: Life Is What You Make It

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“Baby, life’s what you make it – don’t backdate it’ – Talk Talk As a widow in my second year, I am constantly presented with...
dealing with grief

Dealing With Grief

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What I learned in my first year of grieving, I want to share my story of dealing with grief with you... In April 2014, my...
Phillip Hughes

Phillip Hughes Death. Why Does The Death Of Famous People Affect Us So Much?

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I've just had a brilliant conversation with two of my girlfriends. We started out talking about how one of us is passionate about stopping...
Consciousness

Returning To Consciousness

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I am listening to a podcast right now. My friend lost her partner 3 weeks ago. She called him her soul man. She has...

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