Tag: Breathing

Wouldn’t it be great to have abundant energy during the day and still have plenty to do what we love after work? Chek practitioners don’t...

Life.  This journey called life is made up of moments.   Moments that create impressions that can last a lifetime.  These moments are what we...

Anyone who has chronic pain, regardless of its physical source, feels alone and helpless. For most chronic pain sufferers there is no cure or...

The Buteyko method or Buteyko Breathing Technique is a practice used for the treatment of asthma. The method takes its name from the late...

Breathwork refers to many forms of conscious alteration of breathing, such as hyperventilation or connecting the inhale and exhale, when used within psychotherapy or...