Tag: Anxiety

As we need to care for aging parents, we’re slowly forced to come to terms with the new roles we take on in life:...

Society has placed a stigma on the term "mental illness" giving it a negative connotation. This leads to mental health being one of the...

I have been on a journey, it’s an ordinary journey that many people go through. I want to let people know that it’s OK...

What are the implications? Loneliness makes us unhappy as human beings and not only that but it is also not good for your health. Studies...

Did you know that over 5% of the entire global population - approximately 360 million people - are struggling with depression? Did you also...