Tag: Adrenal System

As I mentioned in previous articles to understand what stress does to us, we have to look back thousands of years ago at a...

How many tigers have you had to run away from today? Many or none? I guess the answer is none. Does your body realise...

When we have had suppression of any kind in our life whether it be from our parents, our friends, our brothers and sisters, peers,...

My healing journey started in childhood as my biological mother was schizophrenic. I lived in a state of fight/flight and didn’t feel safe. Even...