You know that your outer world is simply a reflection of your interior reality. Many people grasp this concept but they do not know what to do about it. They might say, “So what – I am who I am – I just have to live with myself. “Or they might say, “I’ve done every course and read every self-help book but I still struggle.”
I suggest to them that perhaps they could take their relationship with themselves to a deeper level. They could step beyond their mind and explore their interior realms of consciousness.
Some people are really frustrated in today’s world. They just want someone special to love them and they want to make more money and to be happier. So they say “Skip the spiritual platitudes and tell me what to do.”
This wishful thinking along with get rich quick schemes are very seductive. Most people are searching for more love, money and happiness. This is their birthright. They deserve it. But they are chasing love, money and happiness outside of themselves.
They see spiritual inner work as a nice concept but they do not really believe it is a path to change. So they just try harder.
The first thing to do is access your personal vibration. The entire physical universe is made up of pure energy and vibration.
Your vibration is most evident by the quality of your personality and the light you carry within your body’s energy field. It most reflects how people see you.
If your love vibration is small people will not be drawn to you. They are forced to not take you seriously because you are hiding your power and vulnerability.
If your love vibration is expanded, you will be seen. People will be drawn to your personality regardless of physical beauty or material success.
How can you create an amazing vibration and thus a heartfelt relationship with yourself and the human race? Let’s look at where you are sitting now on this chart:
If you are like most people, you will be 5 or less on the scale. People who are 5 or less are often anxious. If you are 3 or less you will be depressed, exhausted or both.
When you are 6 or more you will be far less anxious and much more productive. Once you get up to 8, your vibration will become a magnet for love and opportunity.
People will feel your personal power and presence. Your personality will be beaming with love and light. This means your vibration is cooking.
You will feel better about yourself and it will be reflected in your personality. Your inner glow will be reflected outwards. It will shine through everything you do. People will take notice. The universe will take notice. The divine will take notice because your intention will be so pure.
If you want a larger existence, greater influence, greater love and support, then you need to completely claim more life, a bigger space and your core essence must express life fully.
You cannot create this expansion by intellectualizing it. You must become it, own it and allow it to flow through your personality.
Ralph Waldo Emerson is famous for saying: “Who you are speaks so loudly I can’t hear what you are saying.”
He meant the quality of your presence, your vibration, says it all. People often forget what you say but remember how you make them feel. How do you make people feel about themselves in your presence?
Albert Einstein said: “Everything is vibration.” Everything has a vibration that spirals inward or outward, and everything turns . . . “Your judgements about another person say more about your own character … its projecting your vibration on to them. It is your own personal frequency held within your own shadow.”
Einstein gave us the scientific tools to harness the subatomic components of the universe; waves and particles. He truly confirmed what the spiritual masters have taught us for centuries.
Nikola Tesla declared that “If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.”
Therefore, the quality of your vibration equals the quality of your relationships. Your heartfelt relationships energy reverberates throughout the universe. It comes back to you constantly. Relationships make the world go around. Love is the answer to all your problems.
On some level you already know this but do not really trust it. So let’s be perfectly clear. You are your vibration. There is no escaping this fact.
Your love vibration brings out the best or worst vibration in your partner or business associates; “Birds of a feather flock together.”
If you want to date new people and your vibration is low or negative or incoherent guess what type of person you will attract to you? So it makes good sense to fall in love with yourself first.
People treat you the way you treat yourself. The universe treats you the way you treat yourself. You treat others the way you treat yourself. The universe is just a gigantic mirror for everything you outflow. If you feel unworthy of love or success, then you have a major imbalance to giving and receiving.
In the east they call this karma, “What goes around comes around” and in the west they call it harvest time, “What you sow is what you reap.” They also say, “Judge not lest you be judged.” What you judge in others is really what the other is reflecting back about yourself.
So let’s say you decide to do something about this. You want to turn your contracted limited vibration into a towering inferno of love and creativity.
Then it is always best to begin with your body. The body is a perfect barometer of your energy and consciousness. The body is your laboratory of life. It holds onto things that you now need to let go of.
For example, the body holds onto pain and trauma held in chronic muscular tensions. This creates a defense system in order to protect you. The shadow side is that it contacts your vibration so that your pulsation is out of sync with universal flow.
This is not good. Consciousness grows as your energy streams unimpeded throughout your body. Why do you want to sustain an effervescent consciousness that is forever seeking truth in all areas of life?
This is specifically because consciousness also reveals to you all the manifestations of love in the universe. This is your eternal home, returning into the light and unconditional love.
The body also holds a charge of pain and toxicity from unresolved emotions in every cell and in the brain. The body and mind communicate through neuropeptides.
The brain also holds patterns of addictions to negative emotion. It is known as neuroplasticity. The good news is that it can be changed from pain and suffering into flowing light and love.
So if you are serious about taking your personal development all the way, consider these six steps to let go of and transform whatever within yourself that is not in truth into unconditional love:
- Grounding and earthing. Walk in nature and get your bare feet on the earth and in the ocean side sand.
- Release chronic muscular tension. Deep tissue body work
- Power of observation. Learn to observe and detach from your mind through proper meditation
- Charge and discharge. Learn the bioenergetics exercises to effectively challenge all major body blocks
- Tapping / EFT. A must skill for all those needing to balance vibration and creating systemic coherence
- Power of Intention. Learn how to mobilize unconditional love within and throughout your entire body-mind, spirit, heart and soul.
Master these 6 steps and witness your vibration soaring like an eagle. Watch yourself manifest all the love and success in the universe.
You can find much more information on living a holistic lifestyle in these free magazines and on our YouTube channel.
Robert Kirby – Mind/Body Transformation & Integration Expert