Dancing and yoga are two favorite pastimes for people around the world. Dancing is all about moving with the beat and moving around, having fun. Many people also love to dance and sometimes you will work with a team, shop for dance costumes online and perform a show. On the...
According to research, music has therapeutic effects on our body and mind. Thanks to music therapy – a special field of healthcare which uses music to heal body and mind – you can feel less anxious and de-stress on various occasions. From enjoying your favourite beats during a morning rise to listening...
If you randomly asked 100 people if we as a society are better off or worse off than we were 50-years ago, what do you think they would say? Looking back we see that we had major technology growth. In the last 50 years, television went from 3-channel, black...
Our skin is the largest organ of the human body. It protects us from solar rays and particles in the environment that we often can not see. This exposure protection often comes at a cost because our skin can become uneven in tone and dull in appearance. Our skin can...
Art is a lie that conveys the artist’s own truth. Because of this, it has immense healing power for artists themselves and those that recognize that same truth as their own. Research has shown the benefits of art therapy for depression. In such a form, art has been a window...
