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alternative therapies

10 Alternative Therapies & Natural Health Techniques For Healing

In light of the modern-day stress over health and wellbeing, it comes as no surprise that alternative therapies & natural remedies are becoming more...
Indoor Yoga

Benefits Of Indoor Yoga

The benefits of outdoor yoga have been documented thoroughly, and many of these benefits are valid. However, these benefits are not inclusive to all...
benefits of yoga

The Benefits Of Yoga

Yoga is aimed to connect the mind, the body, and the spirit. Many people that practise yoga believe the mind and the body are one...

Different Styles Of Yoga Asana Practice & The Evolvement For The Modern World

The beginnings of Yoga were developed by the Indus-Sarasvati civilization in Northern India over 5,000 years ago. The word yoga was first mentioned in...
Yoga Practice

Keep Your Yoga Practice Interesting If You Want To Stay Consistent

If you love the holistic practice of yoga and are looking to take it to the next level, try incorporating new methods that breathe...
business strategies to consider before opening a yoga studio

5 Business Strategies To Consider Before Opening A Yoga Studio

Are you thinking about opening a yoga studio but don't know where to start? Well if you're taking the time to read this blog...
Yoga Could Change Your Life

Trying Yoga Could Change Your Life

Yoga has become a very popular part of many people's lives. Originally known as a Hindu spiritual and ascetic discipline, yoga usually involves breath...
Simple & Effective Ways To Keep Your Mental Energy

Simple & Effective Ways To Keep Your Mental Energy

Everyday life can place a serious drain on your mental energy. Mental energy is key to a healthy lifestyle. In order to be your...
Combining Yoga & Dancing

Combining Yoga & Dancing In A Rhythmic & Passionate Way

Dancing and yoga are two favorite pastimes for people around the world. Dancing is all about moving with the beat and moving around, having...
Yoga Teacher Training

6 Reasons That Signal You Are Ready For A Yoga Teacher Training

Have you ever given a thought of teaching yoga? Are you looking for different ways to deepen your practice on a physical, intellectual and...

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