Tag: Yoga
Benefits Of Indoor Yoga
The benefits of outdoor yoga have been documented thoroughly, and many of these benefits are valid. However, these benefits are not inclusive to all...
5 Business Strategies To Consider Before Opening A Yoga Studio
Are you thinking about opening a yoga studio but don't know where to start? Well if you're taking the time to read this blog...
Trying Yoga Could Change Your Life
Yoga has become a very popular part of many people's lives. Originally known as a Hindu spiritual and ascetic discipline, yoga usually involves breath...
Simple & Effective Ways To Keep Your Mental Energy
Everyday life can place a serious drain on your mental energy. Mental energy is key to a healthy lifestyle. In order to be your...
Combining Yoga & Dancing In A Rhythmic & Passionate Way
Dancing and yoga are two favorite pastimes for people around the world. Dancing is all about moving with the beat and moving around, having...
6 Reasons That Signal You Are Ready For A Yoga Teacher Training
Have you ever given a thought of teaching yoga? Are you looking for different ways to deepen your practice on a physical, intellectual and...
11 Fitness & Wellness Tips To Better Health
1. Set A Schedule - Be realistic. If you have neglected your classes or personal fitness and wellness programs you can begin afresh starting...
5 Proven Exercises To Strengthen & Tone Glutes & Thighs
If you want to strengthen & tone your glutes & thighs, here are some great exercises for you. Get ready for summer and get...
7 Critical Rookie Yogi Mistakes & How To Stay Clear Of Them
Everyone falls the first time they ride a bike. However, with a little bit of information and good old practice, you’d be up and...
Different Styles Of Yoga Asana Practice & The Evolvement For The Modern World
The beginnings of Yoga were developed by the Indus-Sarasvati civilization in Northern India over 5,000 years ago. The word yoga was first mentioned in...
