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Indoor Yoga

Benefits Of Indoor Yoga

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The benefits of outdoor yoga have been documented thoroughly, and many of these benefits are valid. However, these benefits are not inclusive to all...
benefits of yoga

The Benefits Of Yoga

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Yoga is aimed to connect the mind, the body, and the spirit. Many people that practise yoga believe the mind and the body are one...

Different Styles Of Yoga Asana Practice & The Evolvement For The Modern World

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The beginnings of Yoga were developed by the Indus-Sarasvati civilization in Northern India over 5,000 years ago. The word yoga was first mentioned in...
Yoga Practice

Keep Your Yoga Practice Interesting If You Want To Stay Consistent

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If you love the holistic practice of yoga and are looking to take it to the next level, try incorporating new...
business strategies to consider before opening a yoga studio

5 Business Strategies To Consider Before Opening A Yoga Studio

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Are you thinking about opening a yoga studio but don't know where to start? Well if you're taking the time to read this blog...
Yoga Could Change Your Life

Trying Yoga Could Change Your Life

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Yoga has become a very popular part of many people's lives. Originally known as a Hindu spiritual and ascetic discipline, yoga usually involves breath...
Simple & Effective Ways To Keep Your Mental Energy

Simple & Effective Ways To Keep Your Mental Energy

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Everyday life can place a serious drain on your mental energy. Mental energy is key to a healthy lifestyle. In order to be your...
Combining Yoga & Dancing

Combining Yoga & Dancing In A Rhythmic & Passionate Way

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Dancing and yoga are two favorite pastimes for people around the world. Dancing is all about moving with the beat and moving around, having...
Yoga Teacher Training

6 Reasons That Signal You Are Ready For A Yoga Teacher Training

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Have you ever given a thought of teaching yoga? Are you looking for different ways to deepen your practice on a physical, intellectual and...
Fitness & Wellness Tips

11 Fitness & Wellness Tips To Better Health

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If you want better health, here are some great tips for you. 1. Set A Schedule - Be realistic. If you have neglected your classes...

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