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Emotions Create Our Reality

Emotions Create Our Reality – Use These Tools To Create The Reality You Deserve!

Your thoughts and their corresponding emotions are critical to your wellbeing.  Since your body is always creating new cells, it makes sense that your...

What Do Your Beliefs Say About You?

We need a solid foundation in life just like a tree has foundations. If a tree has solid foundations, it grows big and strong,...
Thoughts Create Energy

Thoughts Create Energy

Wouldn’t it be great to have abundant energy during the day and still have plenty to do what we love after work? Chek practitioners don’t...

You May Not Be Sick But Do You Have Health?

There is a large continuum when it comes to health or illness. We all have our own picture of where we fit on this...
self criticism

Self Criticism. How To Reduce That Negative Self Talk

Sometime a bit of self criticism can help us. We can use it as a tool to motivate us. For example you can use...