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Emotions Create Our Reality

Emotions Create Our Reality – Use These Tools To Create The Reality You Deserve!

Your thoughts and their corresponding emotions are critical to your wellbeing.  Since your body is always creating new cells, it makes sense that your...

What Do Your Beliefs Say About You?

We need a solid foundation in life just like a tree has foundations. If a tree has solid foundations, it grows big and strong,...
Thoughts Create Energy

Thoughts Create Energy

Wouldn’t it be great to have abundant energy during the day and still have plenty to do what we love after work? Chek practitioners don’t...

You May Not Be Sick But Do You Have Health?

There is a large continuum when it comes to health or illness. We all have our own picture of where we fit on this...
self criticism

Self Criticism. How To Reduce That Negative Self Talk

Sometime a bit of self criticism can help us. We can use it as a tool to motivate us. For example you can use...
Gratitude Journal

What Is Neuro-Linguistic Programming (NLP)?

Neuro Linguistic Programming or NLP as it is commonly called is way of changing our thoughts and our behaviours. (Neuro) meaning mind (linguistic) meaning...
Transformation Of Energy

Turning Point: The Transformation Of Energy

The transformation of energy comes from the heart.  It begins within the heart of the Universe to flow out to all collectively.  It is...
Empowered Decisions

Are You Making Empowered Decisions?

We make decisions all the time...every second of every in and day out. But are you making empowered decisions? Are you examining those...
Power Of Words

A Death Threat Reveals The Power Of Words

The power of words.  I have shared many times before that one of the most powerful energies that exist is the spoken (or even...
Thought Field Therapy

Thought Field Therapy, or TFT – What Is It?

Thought Field Therapy, or TFT, is a fringe psychological treatment developed by an American psychologist, Roger Callahan. Its proponents say that it can heal...

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