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Dogs For Seniors

The Amazing Healing Power Of Dogs For Seniors

The relationship between humans and dogs is nearly impossible to put into words. There’s an unspoken bond of love, empathy and understand that each...
Music As A Stress Reliever

Tips To Use Music As A Stress Reliever

According to research, music has therapeutic effects on our body and mind. Thanks to music therapy – a special field of healthcare which uses music to...
Help Seniors

3 Tips To Help Seniors Take Charge Of Their Health, Happiness & Life

If you are a senior, taking an active role in your health and happiness can give you more control over your life. Making time...
Stress Management Techniques

5 Stress Management Techniques To Start Today

Many people have accepted a constant state of stress as their new normal. In fact, the majority of Americans are overly stressed, and more...
People Pleaser

Are You A People Pleaser? Gaining Acceptance The Hard Way

As a woman, wife and mother, I finally know the difference between pleasing and loving, obeying and respecting. These are important differences we must...