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Dogs For Seniors

The Amazing Healing Power Of Dogs For Seniors

The relationship between humans and dogs is nearly impossible to put into words. There’s an unspoken bond of love, empathy and understand that each...
self worth exercises

Know Your Worth – Self Worth Exercises

“Poor Me,” Such futile words.  We may not say them but we’ve all felt them.  Every second that we spend doubting our own self-worth,...
self-love exercises

Do You Want To Attract Heartfelt Relationships? Need Self-Love Exercises?

Do You Need Self-Love exercises? Imagine yourself in love with the most exciting passionate successful fun loving person you ever met... How would you feel? What...
alopecia

What Is Autoimmune Disease & Alopecia & Why Did I Shave My Hair Off?...

In part 1 of this article I spoke about autoimmune disease and alopecia, about what it is and how it is affecting me. I...
alopecia

What Is Autoimmune Disease & Alopecia & Why Did I Shave My Hair Off?...

Autoimmune Disease is a disease where the body produces antibodies that attack its own tissues leading to the deterioration and in some cases to...
Restore Your Confidence

Restore Your Confidence

3 Easy Ways To Get Your Groove Back & Restore Your Confidence In this never-ending fast-paced world, where things are always on the go-go-go, it’s...
Reach your potential when exercising by Thomas Hoffman

How To Fully Exercise & Reach Your Potential

For as long as I can remember, exercise has been co-opted as a tool in the pursuit of image or some kind of lifestyle...
Self-Confidence After Baby

Finding Your Self-Confidence After Baby

Being a mum is hard work. Not only is there a little person 100% dependent on you, but your confidence and your health can...

How Vital Is It To Have Self Worth And Self Confidence?

Self worth and self confidence are two skills that are crucial for success in life. If you don't feel worthy, and/or you don't know...
self love

Self Love – The Key To Your Success

Every one of your thoughts is comprised of ‘energy’ and has the ability to manifest into physical form. In other words, every negative thought, fear...

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