Tag: Rehab

There are many different types of physical therapy to choose from. Ask any professional athlete, and they’ll gladly tell you the name of their...

Muscle discomfort may signify severe medical issues such as autoimmune disorders, influenza and thyroid problems; or it can simply be a result of injury,...

Knee pain is a common complaint that disturbs individuals of all ages. Lots of people all over the world who are dealing with knee...

Those who work out regularly are always in danger of an injury. This is especially true for those who have home gyms and work...

The biggest enemy and roadblock in the career of an athlete or any sportsperson is sports injuries. But with the correct supervision and nourishment,...

No matter if you’re an experienced athlete or just a beginner at working out, the truth is that exercising on a daily basis has...

Remedial massage is a deep massage done by a trained massage therapist, to create the conditions for the body’s return to normal health after...

Pilates  is a physical fitness system developed in the early 20th century by Joseph Pilates in Germany.  As of 2005, there are 11 million...

Mobile massage is offered by some practitioners who will travel to clients home and/or workplace. It is a great service to offer firstly for the...

As triathletes we place a heavy load on our bodies often not having the luxury of recovery time enjoyed by athletes training for a...