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Complaints Women Have About Men

21 Complaints Women Have About Men They Dated

(Only for men that want to be more attractive to women). Hey guys, after working with thousands of women I can tell you I have...
Complaints Men Have About Women

21 Complaints Men Have About Women They Dated

(Only for women that want to be more attractive to men). Hey ladies. I’ve been talking to lots of men about why they find it...
Motivation Tips For Entrepreneurs

5 Motivation Tips For Entrepreneurs

Some of us are naturally creative peeps. Ideas, new designs, and projects come naturally to us. We are more focused and productive but, for...

Feel The Fear And Do It Anyway

Have you ever wanted something in life and thought I can't do that? Have you thought, "If I want that big goal I have...
behaviour

How Does Your Behavior Affect Your Children? 3 Ways To Get Your Children To...

Your children are listening and learning from you constantly whether you think they are or not. Your behaviour affects your children's behaviour because they...
Gratitude Journal

Nourish Your Adrenals And Experience Zest In Your Life!

If you’ve ever lacked motivation, had low energy and no drive to get up and go then there is a good chance that your...
Stress Management During & After Illness

Stress Management During & After Illness

Stress is either internally or externally driven. In disease, it is a double edged sword because one experiences both internal and external stressors. Learning...
Motivation. Do You Have It

Motivation. Do You Have It?

Motivation -  Noun • S: (n) motivation, motive, need (the psychological feature that arouses an organism to action toward a desired goal; the reason for...

Mental Toughness – The Hurt Locker

Coaches and professional Triathletes often talk about "The Hurt Locker" or "The Pain Room", and the need to be prepared to visit it, and...
Be The Change

Be The Change – Transform Now

Throughout my years, being a personal trainer and working with individuals to help them change their bad habits and form strong new healthy ones,...

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