Tag: Mindset

How can meditation benefit me, you may ask? Meditation is one of the most powerful and easy healing tools to learn.  It will allow you...

If you sincerely want to change your life: raise your standards. Tony Robbins said, "What changes people is when their "SHOULDS" become their "MUSTS"....

What do you know about beliefs and how they affect you daily, in all areas of your health and wellbeing? Have you heard the...

Body image affects mental health - Fact! In the past decade, there’s been more and more talk about body image and how people are...

Feeling young can do your health a lot of good. In studies conducted by researchers from Harvard Medical School, they inferred that psychologically feeling...