Tag: Mental Health

CBD, or cannabidiol, is a derivative of the marijuana plant. It's not the chemical in the plant that causes a high...

It’s understandable that the COVID-19 pandemic has meant that the mental health of a lot of people has taken a hit....

As the Covid-19 pandemic rapidly finds its way around the world, so is disruption in the lives of majority people across...

During times like these, we can start to feel very lonely. We know in order to protect both ourselves and our...

Water accounts for 60 percent of your body weight and 90 percent of your blood, which makes it essential for your well-being. Only when...

As we need to care for aging parents, we’re slowly forced to come to terms with the new roles we take...

Undoubtedly, we hear from many teens who say that they need help with emotional or mental health issues arising out of separated...

When you think of relaxing activities, you probably picture yoga, meditation or slow strolls in the park. But these activities are...

Society has placed a stigma on the term "mental illness" giving it a negative connotation. This leads to mental health being...

I have been on a journey, it’s an ordinary journey that many people go through. I want...