Tag: Mental Health
Yoga For Mental Health
The largest association of professional psychologists in the world, the American Psychological Association (AMA), recommends that people undertake yoga for their mental health and...
Mental Health Stigma
Let us understand the concept of Mental Health Stigma: With a growing number of people experiencing a steady decline in their mental health, society...
CBD Oil For Anxiety. What Are The Benefits?
CBD, or cannabidiol, is a derivative of the marijuana plant. It's not the chemical in the plant that causes a high or sense of...
Wellbeing Tips During Covid 19
It’s understandable that the COVID-19 pandemic has meant that the mental health of a lot of people has taken a hit. The news is...
How Coronavirus Impacts Mental Health
As the Covid-19 pandemic rapidly finds its way around the world, so is disruption in the lives of majority people across the globe. This...