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Hydration

Hydration – Beyond H 2 O

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Something that is most abundant on this planet is water. Seventy percent of the earth is filled with water and we need to take...
Water Is Good for You

6 Reasons Water Is Good For You

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Water accounts for 60 percent of your body weight and 90 percent of your blood, which makes it essential for your well-being. Only when...
Habits To Help Your Child

6 Habits To Help Your Child

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In the busy life of parenting, it’s often easy to forget that children don’t yet have the mental capacity to be...
Detox Your Body

How To Detox Your Body & Feel Amazing

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Cleaning out your body system can be the best way to start from scratch and start living a healthier lifestyle. It's easy to feel...
Boost Your Metabolism

Natural Ways To Increase Energy & Boost Your Metabolism

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If you’re one of those people who feel too tired and exhausted to do anything after work, no matter how thrilled you may be...
skin after 40

A Very Simple Solution For Clear Youthful Looking Healthy Skin

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Have you ever been asked how many cups of coffee, tea or alcohol you drink daily, or asked yourself why do all those supermodels...
Thoughts Create Energy

Thoughts Create Energy

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Wouldn’t it be great to have abundant energy during the day and still have plenty to do what we love after work? Chek practitioners don’t...
live blood analysis

Live Blood Analysis/Screening

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Live Blood Analysis/Screening (LBS) examines living blood under a microscope. A tiny prick is made on the patient’s finger and a droplet of blood...
Drink Enough Water

How To Drink Enough Water Daily And Improve Your Health – Part 2

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Being well hydrated is also about the foods you eat. Eating fresh, whole, raw, organic fruits and vegetables will help to keep your body...
drink enough water

How To Drink Enough Water Daily And Improve Your Health – Part 1

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Dehydration is one of the most common but least recognised health problems. With the plethora of information about the benefits of drinking water, everyone...

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