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Natural Anxiety Supplements

5 Natural Anxiety Supplements

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Anxiety is more than just nervousness and more than just feeling upset. Chronic anxiety can make it impossible to concentrate, contribute to dangerous depression,...
kick your coffee habit

Kick Your Coffee Habit. Try This

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Many people find that coffee isn’t the best morning beverage for them. Some find that it keeps them awake until late at night, while...
Herbs To Reduce Stress

3 Powerful Herbs To Reduce Stress

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Many, if not all, ailments have a remedy, some of them are quick to show results, but come along with them are the plethora...
immune system

Build Your Immune System – Practical Help

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Well, this wasn't the start to a new decade that we were expecting is it? With bushfires and now a global pandemic it’s a...
LemonGrass

LemonGrass. Side Effects & Health Benefits

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What exactly is lemongrass? It is a plant whose leaves and oil have been used to make medicine for many centuries. It has often...
Natural Insomnia Remedies

Natural Insomnia Remedies To Help You Sleep Better

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If you aren’t getting enough sleep, you aren’t alone. Insomnia is a common complaint in America, where the Centers for Disease Control warn that...
Knee Pain Remedies

Knee Pain Remedies That Are Effective & Incredible

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Knee pain is a common complaint that disturbs individuals of all ages. Lots of people all over the world who are dealing with knee...
Roses Used As Herbal Medicine

How Are Roses Used As Herbal Medicine?

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Perfect, elegant, charming, the rose is related to refined excellence and love. While the rose is significantly more than a beautiful flower revered for...
Herbs For Relaxation

Herbs For Relaxation

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There is a plethora of ways to relax and let go of tension. Mediation, walking in nature, meeting friends, reading, gentle exercise, swimming, and...
Homeopathy

Homeopathy – What Is It?

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Homeopathy (also spelled homoeopathy or homœopathy) is a form of alternative medicine, first proposed by German physician Samuel Hahnemann in 1796, that attempts to...

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