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kick your coffee habit

Kick Your Coffee Habit. Try This

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Many people find that coffee isn’t the best morning beverage for them. Some find that it keeps them awake until late...
Herbs To Reduce Stress

3 Powerful Herbs To Reduce Stress

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Many, if not all, ailments have a remedy, some of them are quick to show results, but come along with them...
immune system

Build Your Immune System – Practical Help

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Well, this wasn't the start to a new decade that we were expecting is it? With bushfires and now a global...
lemongrass

LemonGrass. Side Effects & Health Benefits

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What exactly is lemongrass? It is a plant whose leaves and oil have been used to make medicine for many centuries....
Natural Insomnia Remedies

Natural Insomnia Remedies To Help You Sleep Better

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If you aren’t getting enough sleep, you aren’t alone. Insomnia is a common complaint in America, where the Centers for Disease...
Knee Pain Remedies

Knee Pain Remedies That Are Effective & Incredible

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Knee pain is a common complaint that disturbs individuals of all ages. Lots of people all over the world who are...
Roses Used As Herbal Medicine

How Are Roses Used As Herbal Medicine?

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Perfect, elegant, charming, the rose is related to refined excellence and love. While the rose is significantly more than a beautiful flower revered for...
Herbs For Relaxation

Herbs For Relaxation

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There is a plethora of ways to relax and let go of tension. Mediation, walking in nature, meeting friends, reading, gentle exercise, swimming, and...
Homeopathy

Homeopathy – What Is It?

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Homeopathy (also spelled homoeopathy or homœopathy) is a form of alternative medicine, first proposed by German physician Samuel Hahnemann in 1796, that attempts to...
Herbal Medicine

Herbal Medicine – What Is It?

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Herbal Medicine or herbalism is a traditional medicinal or folk medicine practice based on the use of plants and plant extracts. Herbalism is also...

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