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Natural Insomnia Remedies

Natural Insomnia Remedies To Help You Sleep Better

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If you aren’t getting enough sleep, you aren’t alone. Insomnia is a common complaint in America, where the Centers for Disease...
Knee Pain Remedies

Knee Pain Remedies That Are Effective & Incredible

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Knee pain is a common complaint that disturbs individuals of all ages. Lots of people all over the world who are...
Roses Used As Herbal Medicine

How Are Roses Used As Herbal Medicine?

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Perfect, elegant, charming, the rose is related to refined excellence and love. While the rose is significantly more than a beautiful flower revered for...
Herbs For Relaxation

Herbs For Relaxation

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There is a plethora of ways to relax and let go of tension. Mediation, walking in nature, meeting friends, reading, gentle exercise, swimming, and...
Homeopathy

Homeopathy – What Is It?

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Homeopathy (also spelled homoeopathy or homœopathy) is a form of alternative medicine, first proposed by German physician Samuel Hahnemann in 1796, that attempts to...
Herbal Medicine

Herbal Medicine – What Is It?

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Herbal Medicine or herbalism is a traditional medicinal or folk medicine practice based on the use of plants and plant extracts. Herbalism is also...
Bach Flower Remedies

Bach Flower Remedies – What Are They?

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Bach flower remedies are dilutions of flower material developed by Edward Bach, an English physician and homeopath, in the 1930s. The remedies are intended primarily...

Know And Love Your Herbs – Mighty Sage

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Sage is said to be commonly used as a culinary herb but there certainly is nothing ‘common’ about its medicinal powers! To start with,...
Coriander

Know & Love Your Herbs – Coriander

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Coriander is an aromatic herb that has been used as a flavouring agent and medicinal plant since ancient times in Ayurveda, Chinese medicine and...
Cold & Flu

Colds & Flu – You Know WHAT To Take But Do You Know HOW?

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As a naturopath people tell me all the time about what vitamins, herbs or supplements they are taking. I find people nowadays are very...

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