Tag: Healthy Eating
How To Stay Healthy & Motivated During The Cold Weather
It can be easy to start to let your fitness goals slip as the cold months approach. You may have worked hard to get...
Healthy Treat Ideas
If you’re trying to eat a healthy diet, you might feel like you must give up treats completely. However, feelings of deprivation can lead...
Honey, Orange & Almond Bake With Strawberry Balsamic Sauce
Ingredients Bake 2 oranges 6 eggs 1 ½ cups of almond meal 1 cup honey 1 teaspoon ground cardamom 1 tablespoon baking powder Sauce 1 punnet strawberries, hulled 1 teaspoon fresh ginger, finely chopped 5ml...
Asian Carrot Salad
Ingredients 2 Carrots Grated 1 Tbs Olive Oil ½ Tsp Cumin ½ Tsp Black Mustard Seeds 1 Tsp Sesame Seeds 1 pinch Ground Coriander ¼ Tsp Cayenne Pepper 1 Tsp Lime Juice 2...
Eat Your Way To Less Arthritis Pain
Living with arthritis means living with pain and stiffness on a regular basis. As your joints swell, you feel discomfort and probably some frustration....
