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immune system

Build Your Immune System – Practical Help

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Well, this wasn't the start to a new decade that we were expecting is it? With bushfires and now a global...
Cinnamon To Treat Type II Diabetes

Using Cinnamon To Treat Type II Diabetes

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Diabetes is a challenging condition which can be detrimental if not managed properly. While most physicians prefer that patients rely on pharmaceutical interventions, it...
What Is Kratom

What Is Kratom & How Can It Help?

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Mitragyna Speciosa - which the general public knows as Kratom is an herb native to the regions of Southeast Asian countries...
make you sick

Is What You’re Eating Making You Sick?

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Allergies are an overreaction of the body's immune system to a specific component, usually a protein. Proteins may be from foods, pollens, house dust, animal...
Boost Your Future Health

5 Tips To Boost Your Future Health

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When you are still young and healthy, thinking about getting old isn’t exactly appealing The last thing you think about is...
Beat Diabetes

A Low Carb Lifestyle Can Help Combat Diabetes. Beat Diabetes.

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World Health Day turns its attention to fighting Type 2 diabetes, which is estimated to impact 552 million people in the next 20 years...
Overcome Obesity

Overcome Obesity Through A Wellness-Focused Lifestyle

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To overcome obesity is a common struggle in our culture. Many of us try fad diets and watch our weight yo-yo,...
Weight Loss Tips

Original Weight Loss Tips For 2020

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It’s time to think about all of the habits you’ve gained or continued over the last year. Are there some unhealthy...
Yo-Yo Effect

Losing Weight Without The Fear Of Yo-Yo Effect

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If you’ve ever put yourself through strict dieting, starved for weeks only to lose a few pounds and then regained all the lost weight...
Healthy Snacks

Healthy Snacks For You & Your Kids

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People enjoy snacking and sometimes when you are hungry, it is good to have a little something while on the go....

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